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Chocolate Superfood Smoothie
Servings:
1
Author:
Jen Hansard
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
This Chocolate Superfood Smoothie has 5 simple ingredients that taste great AND naturally relieve stress. It can be made hot or cold, depending on the time of year.
Ingredients
1
cup
almond milk
1
banana
frozen
1
tbsp
cacao powder
1
tsp
adaptogens
optional
dash
ground cinnamon
for top
Instructions
Place
all of the ingredients except the cinnamon into a blender and puree until smooth.
Pour
into a jar or glass, sprinkled cinnamon on top.
Drink
immediately or store in mason jar with airtight lid in fridge.
Notes
Other nut or seed milks can be used in place of the almond milk.
If wanting a hot chocolate, warm the almond milk first and use a fresh banana.
Nutrition
Calories:
180
kcal
,
Carbohydrates:
29
g
,
Protein:
3
g
,
Fat:
7
g
,
Saturated Fat:
3
g
,
Polyunsaturated Fat:
2
g
,
Monounsaturated Fat:
2
g
,
Sodium:
326
mg
,
Potassium:
422
mg
,
Fiber:
5
g
,
Sugar:
15
g
,
Vitamin A:
76
IU
,
Vitamin C:
10
mg
,
Calcium:
306
mg
,
Iron:
1
mg