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5 from 9 votes

Vanilla Protein Shake

This plant-based Vanilla Protein Shake is one of my favorite recipes of all time. I love how creamy, sweet and nourishing it is— and it makes a great post workout recovery smoothie or meal replacement. 
Prep Time5 mins
Total Time5 mins
Course: Smoothie
Cuisine: Plant-Based
Keyword: autumn recipe, energy boosting recipe, gluten free recipe, smoothie recipe, spring recipe, summer recipe, winter recipe
Servings: 1 smoothie
Calories: 265kcal
Author: Jen Hansard

Ingredients

Instructions

  • Blend all ingredients together in a blender.
  • Pour into a glass and enjoy immediately. Feel free to add ice to chill it down.

Video

Notes

  • You can use another plant-based protein powder if your choice, yet taste, sweetness and nutrients will vary.
  • If this isn't sweet enough, add in 1 additional date. Alternatively swap 2 dates with ½ a banana.
  • Any plant milk can be used as the base, just make sure it is unsweetened.

Nutrition

Serving: 1smoothie | Calories: 265kcal | Carbohydrates: 31g | Protein: 12g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 242mg | Potassium: 476mg | Fiber: 9g | Sugar: 17g | Vitamin A: 36IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 6mg