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5
from 1 vote
Ultimate Homemade Popsicles
Making homemade popsicles can be easy, healthy and convenient. These recipes all use plant-based natural ingredients to nourish your body. Pick which colors you'd like to make from the recipe below.
Prep Time
10
mins
Freezer Time
4
hrs
Total Time
4
hrs
10
mins
Course:
Smoothie, Snack
Cuisine:
Plant-Based, Vegan
Keyword:
autumn recipe, gluten free recipe, kid-friendly recipe, spring recipe, summer recipe, winter recipe
Servings:
10
Calories:
53
kcal
Author:
Jen Hansard
Equipment
high-speed blender
popsicle molds
Ingredients
Blue Popsicles
2
bananas
peeled and sliced
1
teaspoon
butterfly pea powder
2
peach
peeled
¾
cup
coconut milk
¼
teaspoon
baking soda
helps it turn blue
Green Popsicles
1
cup
spinach
½
cup
pineapple
½
cup
mango
1
banana
1
cup
water
Yellow Popsicles
1
orange
2
cups
mango
½
cup
pineapple
½
cup
water
Red Popsicles
1
cup
cherries
pitted
1
cup
strawberries
1
banana
1
cup
pomegranate juice
Instructions
Blend
all ingredients together until smooth.
Fill
popsicle sleeves using provided funnel.
Freeze
for at least 4 hours.
Nutrition
Calories:
53
kcal
|
Carbohydrates:
11
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
40
mg
|
Potassium:
140
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
372
IU
|
Vitamin C:
14
mg
|
Calcium:
5
mg
|
Iron:
1
mg