Caramel Protein Shake

5 from 8 votes

Plant powered protein for the win in this decadent caramel protein shake. Completely satisfying and healthy, take your next snack or dessert up a notch with this chickpea + Medjool date combo.

Prep Time5 mins

Total Time5 mins

Course: Smoothie

Cuisine: Plant-Based, Vegan

Keyword: autumn recipe, banana free recipe, smoothie recipe, spring recipe, summer recipe, winter recipe

Servings:

Calories: 358kcal

Author: Jen Hansard

Equipment

high-speed blender

Ingredients

1 cup plant milk cashew, almond, oat milk
¼ cup chickpeas drained and rinsed
1 tablespoon cashew butter
2-3 Medjool dates pitted
2 teaspoon coconut sugar
1 cup ice
1 serving Protein Smoothie Boost optional

Instructions

Blend chickpeas, dates, and milk until smooth. Scrape down sides and blend again if needed.
Add cashew butter and coconut sugar and blend again until smooth.
Pour over a glass of ice and enjoy!

Video

Notes

You can replace cashew butter with any kind of nut/seed butter of your choosing.

Nutrition