Vanilla Bean Yogurt Smoothie
Servings: 1
Whip up this super simple, super delicious vanilla bean yogurt smoothie made with just five ingredients. Switch up the type of fruit according to what's in season for endless possibilities!
Ingredients
- 1 cup unsweetened yogurt
- 1 cup peaches frozen
- 2 tbsp raw cashews
- 1 tbsp raw honey
- ½ teaspoon vanilla bean paste or 1/2 vanilla bean scraped
Instructions
- Place ingredients into blender and puree until smooth.
- Pour into a glass and enjoy!
Notes
- To alter this recipe, use your favorite yogurt whether it is a dairy alternative like cashew, coconut, almond, or other plant-based option, or an alternative dairy such as sheep or goat milk.
- The calorie and nutritional facts will vary according to the actual size of the peach
- If the smoothie is too thick when blending, add 1/4 cup plant based milk.
- Swap vanilla bean for 1/2 tsp pure vanilla extract
Nutrition
Calories: 371kcal, Carbohydrates: 48g, Protein: 26g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.01g, Cholesterol: 10mg, Sodium: 95mg, Potassium: 613mg, Fiber: 3g, Sugar: 39g, Vitamin A: 510IU, Vitamin C: 7mg, Calcium: 237mg, Iron: 2mg