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5 from 1 vote

Fruit Smoothie Bowl

Taste the real rainbow with this Fruit Smoothie Bowl! Even the pickiest of picky smoothie drinkers will fall in love with this vitamin C-packed recipe. This deep purple smoothie bowl (thanks to the blueberries) will be loved by all ages.
Prep Time3 mins
Blending Time2 mins
Total Time5 mins
Course: Smoothie
Cuisine: Plant-Based
Keyword: berry smoothie bowl
Servings: 1
Calories: 186kcal
Author: Jen Hansard

Equipment

Ingredients

  • 1 cup spinach
  • 1 orange peeled
  • ½ cup strawberries frozen
  • ½ cup blueberries frozen
  • ½ banana
  • 1 serving Protein Smoothie Boost optional

Toppings

  • strawberries
  • orange sliced
  • banana sliced

Instructions

  • Blend the spinach and oranges until smooth.
  • Add the strawberries, blueberries, and banana and blend again.
  • Pour into a bowl and top with sliced fruit.

Notes

  • Use at least one frozen fruit to chill down your smoothie bowl.
  • Use freshly chopped strawberries, blueberries, and banana for a textured, colorful topping.

Nutrition

Calories: 186kcal | Carbohydrates: 46g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 26mg | Potassium: 783mg | Fiber: 9g | Sugar: 30g | Vitamin A: 3194IU | Vitamin C: 133mg | Calcium: 101mg | Iron: 2mg