Lose Weight

Helps You Sleep

Improve Skin Health
& Appearance

Increase Energy Levels

The 7-day cleanse teaches you how to incorporate green smoothies, plant-based whole foods, healing tonics and nutrient-dense snacks into your busy days. Your body will transform before your eyes just by eating more plants.

Yet that’s just the beginning of your wellness journey!

Say adios to viscous sugar & caffeine addictions and hello to nourishing & energizing foods that fuel your body. Your kitchen will become your farmacy —  healing your body from the inside out. 


The 7-Day Cleanse Kickstarts your Metabolism, Boosts Energy & Helps Lose Weight

Boost Immune System

- You wanna try a plant-based diet
- You wanna try "next level" of smoothies
- You’re feeling stressed out and fatigued

- You suffer from allergies & sensitivities
- Your digestive system is giving you grief
- You struggle with how to eat healthier

6 Signs you're ready for a 7-Day Detox Cleanse:

7-day Meal plan

The term “detox” or "cleanse" can mean different things to different people. At Simple Green Smoothies, we define it as a health regimen that helps your body rid itself of toxins and other things that have built up, and gives it a recharge.

A “detox” has to be boring or involve starving yourself.  With us, it can be a delicious, nourishing adventure that transforms your body, your health, and even your life! We need to detox from things like sugar, pesticides, caffeine, and processed foods that we all struggle to give up on our own. Sometimes consuming these things on a regular basis may even start to feel like an addiction. And we think it’s beneficial to hit the reset button by doing a 7-day cleanse.

To help your body detox naturally, I'll show you how to make recipes that are packed with nature's goodness. From detoxifying cilantro, cleansing lemon and gut-healing apple cider vinegar, you can reset your body through our 7-day diet plan.


Can I really detox my body in 7 days?




Apple Cider Vinegar on cleanse?

Raw apple cider vinegar has been touted as a miracle cure-all due to its powerful cleansing and healing properties. We've included a daily ACV tonic before meals to help with blood sugar levels. 

Apple Cider Vinegar is great for the gut. When our gut is happy, we’re happy. The microbes in ACV also have anti-fungal, anti-yeast, and antimicrobial properties that can improve digestion, boost the immune system, and even affect our mental health in a positive way.


- Penny Stafford

This seven day detox is just what a body and soul needs. I loved the complete organization of this one. Shopping, easy recipes, and motivation to keep you going. The day after I finished, several people commented that my skin was glowing.

“Easy recipes & motivation!”

- Amy Ellis

I have been struggling to keep up with my family and work commitments, and slowly gaining weight. With Thrive, I lost 11.5 pounds in 7 days and continued to lose for the rest of the month too. I have hope again!

“I lost 11.5 pounds in 7 days!”
Give your body the reset it needs to finally lose weight, gain energy & build a strong immune system naturally.


- Jen Hansard

Plant-power is what we’re all about at Simple Green Smoothies. A daily green smoothie can do some serious good for your body AND adding plant-based snacks, meals and desserts to your green smoothie routine will supercharge the results!

Yet it’s not easy to do this on your own (and we all fall off the healthy eating wagon!)

That’s why I created a 7-Day Cleanse that's 100% plant-based and nourishing. You only have to commit to this program for 7 days to get dramatic results. I'll introduce you to a whole foods, plant-based diet in a super easy, tasty and effective way that'll get you motivated to eat clean & feel your best.

This 7-Day Detox Cleanse will be the catalyst to a healthier, lighter, more energized YOU! No pills. No expensive programs. Just more energy and less weight!

If you’re exhausted, unhappy with your weight and constantly sick, you are not alone. This guide will help you quickly realize how powerful and life-changing a plant-based diet can be!

Hint: You'll eat foods that leave you feeling amazing ... and get you the results you've been dreamin' about.


- Patty Rabago

The 7-day cleanse did everything I wanted it to do and more. It got me back in the kitchen making simple but healthy, delicious meals. The thing I like the most is how good my skin looks – blush is optional.

"I like how good my skin looks.”

- Blanca Allred

I am so grateful to have found this healthy 7-day detox cleanse! I knew I needed it and didn’t want to try any pills. I love the smoothies and recipes. The whole thing was easy to follow. The ingredients were easy to find. It opened a whole new taste bug for me!

“The whole thing was easy to follow!”

- Angela Smith 

The recipes alone are worth the price and foods I can enjoy throughout my quest for a healthy lifestyle. Highly recommended!

“Recipes alone are worth the price!”

- Carol Haase

I did Thrive: A 7-Day Cleanse to get out of my bad-eating funk and to establish new and better habits. It did just that and more! Thrive introduced me to great plant-based recipes, great ways to meal plan so that I always have healthy options available, and it gave me a ridiculous amount of energy and clarity that I totally wasn’t expecting.

“It gave me ridiculous energy!”



We've decided to include our Plant-Based Dessert Guide with your 7-Day Cleanse. This 40+ recipe book is packed with nutrient-dense treats to curb cravings and give you healthy ways to celebrate special days.

FREE! Plant-Based Dessert Guide

SATISFACTION GUARANTEED, or your money back!

Thrive comes with a 100% satisfaction guarantee on digital content. If you go through the program and honestly feel like you didn’t get any value from the experience, email us within 30 days of your purchase.

100% Satisfaction Guarantee


SEE 7-day cleanse TOP Q&A'S

Common questions when doing a 7-Day Cleanse

Our meals are nutrient-rich and therefore give back to the body, and will balance your blood sugar, keeping your energy at a steady flow. Rather than focus on calories, It’s much more important to focus on having good quality protein, healthy fats and loads of vegetables and fruit to get all the goodness that you need.

I have a medical condition, is this reset safe for me to do?

Although our reset is nutrient rich and nutritionally balanced, it will also be detoxifying. Toxins released during the reset can pass through to your bloodstream and breast milk. Instead, focus on nourishing your body and your baby. Feel free to include green smoothies and other recipes as part of your normal daily diet. The same principles apply if you’re breastfeeding.

Can I reset while pregnant of nursing?

Yes! We remove all gluten and dairy and animal products throughout the reset. We occasionally do use honey, yet offer maple syrup as a great alternative.

Is this reset vegan-friendly and gluten free?

Anyone who is ready to start making healthy eating a part of their lifestyle and not just a diet. Taking the burden off the liver for a few a week and filling yourself with real, nutrient-rich goodness will take you from healthy to amazing! Jen recommends making cleansing a regular part of your health care regime several times a year to renew, recharge and reset the body. Your body will love you for it!

Who would benefit from starting Thrive Reset?

Our meals are nutrient-rich and therefore give back to the body and will balance your blood sugar, keeping your energy at a steady flow. Rather than focus on calories, It’s much more important to focus on having good quality protein, healthy fats and loads of vegetables and fruit to get all the goodness that you need.

Calories are deceiving and not the basis for determining what is healthy. For example, if something is low in calories, it’s not necessarily good for you. In fact, it’s often the opposite. Food that is low in calories, like a piece of white bread, is not only void of nutrients, it saps extra nutrients from your body to process it. It also turns to sugar once it’s digested which then contributes to weight gain. Change it to a whole grain bread and add some avocado or nut butter, and suddenly you have something much higher in calories, but a slow burning fuel that will continue to serve your body for hours.

Do you include calories for your recipes?

All the deets

Give your body the reset it needs to finally lose weight, gain energy & build a strong immune system naturally.

Join the 7-DAY Cleanse

start today!

Consumer Testimonials: as with any nutritional program, your results from our 7-day cleanse may vary from the success stories shared above. Lifestyle, body weight, mindset, fitness levels and more all influence results, so we cannot guarantee your success or results will be the same.


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