Simple Green Smoothies
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Healthy Plant-Based
Recipes for Every Season

Are you ready to finally figure out what to eat to lose weight, gain energy and feel amazing? Jen's tasty plant-based recipes, free challenges and seasonal cleanses are here to help you do just that.

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Free Smoothie Challenge!

JANUARY 10-19, 2022

Sign up for the Live Community Smoothie Challenge happening January 10-19, 2022. You'll get 10 tasty plant-based smoothie recipes, shopping list and chance to win daily prizes.

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Healthy Snack Recipes

Smoothie Supplies

Top-quality smoothie supplies to make this healthy habit stick and transform your life. Created by Jen Hansard and shipped from her hometown of Brooksville, Florida by her incredible rawkstar team.

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My Favorite Natural Remedies

Meet Jen Hansard

HUMANITARIAN • ENDURANCE RUNNER • AUTHOR • MOM • RAWKSTAR

Hi there— I'm Jen, mom of two teens, green smoothie lover + unexpected cookbook author. I enjoy running across the Grand Canyon, camping in National Parks and hope you enjoy my latest plant-based recipe creations that I share here.

I believe food is medicine and community is the best accountability.

I host free seasonal 10-day challenges to help us both embrace healthy habits. Check it out if you'd love to try my new recipes, find a great support group and make progress with your wellness goals.

MY STORY

Plant-Based Dinner Ideas