10-Day Soup Challenge
Join our free autumn challenge from October 3-12. Get 10 tasty soup recipes, grocery list and helpful cooking tips.
Energizing Smoothie Recipes
Flavor-Packed Salads
Meet Jen Hansard
MOM • AUTHOR • WIFE • RAWKSTAR
Hi there— I'm Jen, mom of two teens, green smoothie lover + unexpected cookbook author. I enjoy running across the Grand Canyon, camping in National Parks and hope you enjoy my latest plant-based recipe creations that I share here.
I believe food is medicine and community is the best accountability.
I host free seasonal 10-day challenges to help us both embrace healthy habits. Check it out if you'd love to try my new recipes, find a great support group and make progress with your wellness goals.
Popular Green Smoothie Recipes
Quick Snack Recipes
Protein Powder for Smoothie Lovers
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