The Index

Rawk out here too...

Learn how to make tasty & affordable green smoothies from home in no time at all!

Welcome!

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THE Blender Guide
21-DAY SPRING CLEANSE
SELF CARE GUIDE

Plant-powered foodie, mom of two & ultra-runner. Lover of green smoothies, good coffee & tacos.

Hi, I'm Jen Hansard
SPRING RECIPES
SPRING CHECKLIST

AS SEEN IN

For me, it started with drinking a daily green smoothie that gave me a boost of energy unlike coffee ever had. This led to kale chips, veggie tacos and homemade granola bars— all helping me feel incredible.

Just by eating more plants, I lost weight & gained energy effortlessly. The stress, responsibilities and busyness we call "adulthood" lost its hold on me as I felt better from the inside out. I found joy and passion through my plant-powered journey, and you can too.

Once you fuel your body with plant-powered foods, you'll feel unstoppable with the boundless energy, effortless weight loss and a stronger immune system. I went from an exhausted, stressed out mom who couldn't even get out of bed to make my kids breakfast to doing all of these incredible things...

EATING MORE PLANTS WILL HELP YOU do amazing things

I passionately believe...

starting a backyard family farm  |  flying an airplane  |  riding motorcycles across Morocco 
running 47 miles of the Grand Canyon  |  starting my own business...Simple Green Smoothies

starting a backyard family farm, flying an airplane, riding motorcycles across Morocco, running 47 miles of the Grand Canyon, starting my own business...Simple Green Smoothies

MEAL PLANNER

plant-based recipes

DAILY BLENDS App

SMOOTHIE recipes

I may be a little biased (okay, 100% biased!)… but these are the go-to books and apps for making tasty green smoothies and plant-powered meals.


Rawkstar Swag

A way of eating that is built upon the basic principle that we should embrace fruits, vegetables, healthy fats, whole grains; and limit the amount of meat, dairy, eggs and processed foods.

PLANT-POWERED DI•ET [n]

At Simple Green Smoothies, we consume a lot of fruits, vegetables, nuts and seeds because we're obsessed with how it makes us feel! A plant-powered diet is about celebrating & enjoying these foods that naturally fuel our bodies.  It gives us the energy + strength to go after our passions...from traveling to parenting to working out to crafting to working to decorating to.... (you get it)!

Plants are the foundation we use to create tasty recipes that ensure we're getting enough vitamins and nutrients.  This is how we show up as our best selves every single day. We treat our body with so much love.

Now, that doesn't mean we don't enjoy the occasional Moose Tracks ice cream, pizza delivery, or a bag of Twizzlers. There's no judgement here! Some days our wellness journey looks like a green smoothie + carrot soup, other days that's green smoothies + greasy slice of pizza. We call that balance and sanity!

What's a Plant-Powered Diet?

DIGGING DEEPER
It's time to fuel your passion!

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be! Because who really wants to do it any other way? Enjoy 7 simple recipes, a 7-ingredient shopping list and a thriving support group to ask any questions along the way. 

THE FREE GREEN
SMOOTHIE CHALLENGE

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