two blueberry smoothies in fun glasses with sprigs of mint on top

recipe of the week

Creamy Blueberry Smoothie

Enjoy a vibrant blend of wild blueberries, bananas & protein-rich cashews.

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My Go-To Natural Remedies

 I’ve learned the power of natural healing with my own family— these recipes are what I use in my household.

Meal Replacement Smoothies

I like to have a daily meal replacement smoothie, packed with a variety of essential nutrients, like protein, healthy fats and complex carbohydrates.

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Try my free meal plans with plant-based recipes + a grocery list to make eating healthy simple.

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Plant-Based Dinners

Give Meatless Monday a chance with these tasty plant-based dinner recipes.