Free Salad Challenge

Nothing say healthy quite like a salad exploding with fresh veggies, fruits and incredible flavors. Join this free challenge to explore our favorite plant-based salad recipes.

Cloth mesh bag filled with vegetables.

grocery list

Enjoy a done-for-you grocery list to easily shop.

Person adding greens to a pasta salad.

Tasty Recipes

Get a variety of Jen’s tasty salad recipes loaded with vegetables.

Person cutting a cucumber at a counter.

Improved health

Just one salad a day can help you eat healthier all day.

Hearty Salad Recipes

Throughout the Salad Challenge, enjoy a variety of recipes to wow your tastebuds and redefine what a salad is (adios iceberg!). From sweet to savory to hearty— we’ve got a challenge that’ll surprise and delight with each bite.

Person adding greens to a bowl of pasta salad.
Plate of protein salad with garbanzo beans.
Vegan kale salad on a plate with a fork.
Strawberry salad dressing on a plate of mixed greens.

Challenge host

Jen Hansard

Throughout the challenge, I’ll be sharing my favorite salad recipes to get you eating plant-based potato salads, pasta salads, fruit salads and garden fresh salads.

2x best-selling cookbook author

Join the Free Salad Challenge

Join now to boost energy levels, kickstart weight loss and improve your overall health one delicious salad recipe at a time!

Popular Salad Recipes