10-Day Salad Challenge

I’m always looking for nutritious and yummy new salad ideas! Thank for the challenge! Refrigerator not quite empty.

Great salads enjoyed the variety and the feeling of doing good for my body. It did take a lot of grocery shopping to have all the ingredients on hand but felt it was worth it after a few days in. Thanks again for all the delicious receipes.

I really enjoyed trying new salad dressing made by Me!! The salads were fun and I will be able to continue getting my greens in now!! Thanks!! I love a challenge! I ate my greens and ran my miles!

I loved the challenge. I had challenges doing the challenge but the salads were delicious and filling and it was fun connecting with a like-minded community of supporters. More energy was an added bonus.

I must say having this experience was exciting an refreshing to try all different kinds of salads plus I got to add a few of my own ideas in the mix. This one I really enjoyed doing this & I love salads it made it more exciting to try this challenge. I will keep using the salads for fun and eats. Keep on Rawkstaring !!!!

What a great way to jump into Spring and Summer and get into the habit of eating more salads. I love how refreshing it is to eat a large plate of veggies and batch cook assorted proteins to add on. When I don’t feel like turning the oven on salads are there for the win!

I love salads and having recipes to add to my salad rotation was great! My family loved the Potato Salad the most! Great side dish and much healthier than the recipe I am used to. Thank you!

Enjoyed trying the different salad recipes Made eatings daily salads fun Also felt good about myself and my eating habits Encouraged me to workout to keep up with healthy eating

After having my son I slacked on exercising (pretty much stopped completely and I had him literally right before covid). I was eating healthy but not at the same level I was beforehand. I focused more on making sure my son and husband were eating healthy and I forgot to take care of myself. I was so tired that it was easy to just make sure they were taken care of and even skip meals due to me not wanting to use the energy. This challenge reminded me of needing to think of myself. It’s easy to forget your own needs and now I’m making sure I’m taking care of mine too. It challenged me to create a routine again and I’m so happy.

Great training and lots of piratical advice.

I enjoyed learning some new skills in the kitchen, expanding my diet and eating healthy with the family

I enjoyed the challenge! Out of the box salads that were delicious. Regular exercise which I do anyway. Nice to be part of a group! Plan to keep up plant based. Hope to win cool prizes!!

I feel amazing,lost same weight,but gained a lot of motivation to go on and rich my goal:,healthy lifestyle is the key

I live in the UP of Michigan and it is still very much so winter here. What I liked about this challenge is that it brought a little taste of summer into my home. I loved the Bright Berry Salad, even the grapefruit. Also, the Strawberry Arugula salad was delicious. I really liked the crunch of the almonds. This challenge has gotten me excited to get out and work on myself to be better physically and mentally. Thank you

I am a vegan and was so happy that the recipes were vegan friendly or very easy to make vegan (like subbing agave for honey). For me personally, the salad challenge forced me to eat salad when I would usually not. I live in the Northeast and tend to eat salads only in the warmer months. By switching to salad from my usual winter comfort meals, I lost 5 pounds! The recipes, especially the dressings, were delicious! Thanks so much for creating these recipes and sharing. The Kale Caesar and Potato Salad were the ones that surprised me the most on how simple they were to make and “restaurant quality” yummy!

I love salads. Always have, always will. But I do get into a rut sometimes with a mixed leafy green salad. But this challenge gave me a whole lot of different options, variety, and unique dressing recipes, too. So many of the salads were amazing, but my absolute favorite from this challenge was the carrot salad, as it is so different from my usual repertoire. Kids loved it too! I also enjoyed the plant based proteins (cashew cream and walnut taco meat, I’m talking to you!) Thank you for this challenge!

I have eaten more variety of foods during this challenge than I ever thought possible. Some foods that I have always stayed away from have become new favorites. I especially enjoyed making my own dressings.

I am so happy I did this salad challenge. The dressings were amazing. I didn’t know I could make so many varieties from home and will love to include them in my future meals. I can’t wait to have a party and impress all my friends with the great salads I can make. The variety of salads was amazing. I would eat every single one of them again. Day 1 and day 10 salads were so light and included strawberries which I absolutely love in salads. I also loved the berry salad and was impressed by the extra taste the citrus added. I liked the option of adding and tracking exercsize too so I could be accountable.I didn’t lose a lot of weight during the challenge but I feel better, healthier, and have more energy. I plan to continue the challenge too. I ate one serving for dinner and the other for lunch the next day to double up on the yummy goodness. I learned some new techniques as well. So glad I participated in this challenge and looking forward to the next one.

I loved this challenge. I have to admit, I was a little overwhelmed in the beginning buying the ingredients and getting organized to begin making the salads. But I am so glad I stuck with it. Prepping ahead was key. The 10 day challenge had a great variety of salads. They were all a little different. I appreciated how you incorporated some of the leftover ingredients into future salads so I didn’t have a lot of misc food left in the fridge. I am having a hard time picking a favorite. I truly liked them all. The pasta salad is a winner as well as the Sweet & Crunchy and the Strawberrt Arugula. I also enjoyed the added fitness challenge. A very healthy 10 days for me 🙂 Thank you so much for giving me the motivation to rawk my health!

I definitely have a different perspective on foods and how it plays a significant role in how you body feels and functions .I actually feel so great about myself right now I am more confident and comfortable in my skin and in my healthy world i feel bette about how my clothes fit me Thank you Jen and your family be bless .