Salad Challenge Hero

Free Salad Challenge

Nothing say healthy quite like a salad exploding with fresh veggies, fruits and incredible flavors. Join this free challenge to explore our favorite plant-based salad recipes.

    Salad Challenge Partners 1
    Smoothie Challenge Groceries

    grocery list

    Enjoy a done-for-you grocery list to easily shop.

    Pasta Salad Challenge 1b

    Tasty Recipes

    Get a variety of Jen’s tasty salad recipes loaded with vegetables.

    Results Salad Challenge

    Improved health

    Just one salad a day can help you eat healthier all day.

    Hearty Salad Recipes

    Throughout the Salad Challenge, enjoy a variety of recipes to wow your tastebuds and redefine what a salad is (adios iceberg!). From sweet to savory to hearty— we’ve got a challenge that’ll surprise and delight with each bite.

    Pasta Salad Challenge
    Crunchy Salad Challenge
    Kale Salad Challenge
    Strawberry Salad Challenge
    Smoothie Challenge Host

    Challenge host

    Jen Hansard

    Throughout the challenge, I’ll be sharing my favorite salad recipes to get you eating plant-based potato salads, pasta salads, fruit salads and garden fresh salads.

    2x best-selling cookbook author

    Join the Free Salad Challenge

    Join now to boost energy levels, kickstart weight loss and improve your overall health one delicious salad recipe at a time!