Beginner’s Luck

The Beginner’s Luck Green Smoothie is a great starter smoothie for beginners. It’s full of iron, potassium and vitamins galore— and tastes like a tropical treat from all the island fruit. So head to the grocery store now and give this smoothie a try. We have a feeling you will be pleasantly surprised.

Beginner’s Luck

Serves 2


  • 2 cups spinach, fresh
  • 2 cups water
  • 1 cup pineapple
  • 1 cup mango
  • 2 bananas


Blend spinach and water until smooth. Next, add the remaining fruits and blend again.

550 Responses to “Beginner’s Luck”

  1. Sydney 8.25.2015 at 10:15 am #

    I am on week 2 of green smoothie breakfasts and LOVING it! I really enjoy the recipes found here, but is there a place where it lists the nutritional information for each of the smoothies?


    • SGS Rawkstar 8.25.2015 at 10:29 am #

      Hi Sydney,

      Yay! We’re so excited to hear you’re loving green smoothies as a simple + healthy breakfast! Looking for nutritional information – three great resources are Self Nutrition Data, and the phone apps: My Fitness Pal and Lose It. We avoid posting calories or nutritional information on our site, and prefer to focus on fueling our bodies with whole fruits and veggies, they help you feel full longer, + you’ll also have lessened cravings for high-calorie, nutritionally empty foods.

      Hope you find those links helpful!

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