Beginner's Luck - Simple Green Smoothies

Beginner’s Luck

The Beginner’s Luck Green Smoothie is a great starter smoothie for beginners. It’s full of iron, potassium and vitamins galore— and tastes like a tropical treat from all the island fruit. So head to the grocery store now and give this smoothie a try. We have a feeling you will be pleasantly surprised.

Beginner’s Luck

Serves 2


  • 2 cups spinach, fresh
  • 2 cups water
  • 1 cup pineapple
  • 1 cup mango
  • 2 bananas


Blend spinach and water until smooth. Next, add the remaining fruits and blend again.

343 Responses to “Beginner’s Luck”

  1. V 8.27.2014 at 2:29 pm #

    Simply perfection!!!!!

  2. Miriam 8.26.2014 at 5:35 pm #

    The recipes are excellent.

    • SGS Rawkstar Jessie 8.27.2014 at 5:34 am #

      WONDERFUL! Happy to hear you are enjoying them Miriam!

  3. Laura 8.21.2014 at 1:41 pm #

    Just made my first Beginner’s Luck Smoothie. It tasted fabulous!! The kids wanted more – which is crazy. It was so easy to prepare, I plan to make it every morning for breakfast before the kids head out the door to school. Much better than a slice of toast!!

    • SGS Rawkstar Jessie 8.21.2014 at 6:05 pm #

      RAWsome Laura! So glad you enjoyed Beginner’s Luck! :)

  4. Emma 8.20.2014 at 2:05 am #

    Hi – am keen to start a green-smoothie journey! Just had a couple of questions… does the fruit have to be fresh? Would tinned pineapple/ peach be acceptable? Also I notice that generally a lot of green smoothies include avocado, which my husband is really allergic to so I don’t have in the house – can you suggest a good alternative? Thank you! :)

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