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4.92
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Creamy Avocado Smoothie
With just 5 simple ingredients, this nutrient-packed avocado smoothie recipe blends up in minutes for a satisfying breakfast or hearty snack.
Prep Time
5
mins
Total Time
5
mins
Course:
Breakfast, Smoothie
Cuisine:
Plant-Based, Vegan
Keyword:
autumn recipe, gluten free recipe, green smoothie recipe, kid-friendly recipe, low sugar recipe, spring recipe, summer recipe, winter recipe
Servings:
1
smoothie
Calories:
331
kcal
Author:
Jen Hansard
Equipment
high-speed blender
Ingredients
1
cup
cashew milk
1
cup
spinach
1
tablespoon
raw cashews
½
avocado
1
cup
pineapple
frozen
1
serving
Protein Smoothie Boost
optional
Instructions
Blend
the spinach, cashews, and cashew milk together.
Add
the avocado and pineapple and blend again.
Nutrition
Calories:
331
kcal
|
Carbohydrates:
35
g
|
Protein:
6
g
|
Fat:
21
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
13
g
|
Sodium:
194
mg
|
Potassium:
901
mg
|
Fiber:
10
g
|
Sugar:
18
g
|
Vitamin A:
3056
IU
|
Vitamin C:
97
mg
|
Calcium:
67
mg
|
Iron:
3
mg