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I used to just toss orange peels in the compost after making an Orange Julius Smoothie or grabbing a quick snackโฆ until I realized theyโre the secret to the BEST holiday treat. This candied orange peel recipe sound fancy, but really, itโs just me working a little mom-magic with what Iโd normally throw away.
Theyโre sweet, chewy, and totally addictiveโmy kids think itโs candy, and I love that itโs made from scraps. The best part? They make the cutest homemade gift. Iโll fill up a jar, tie on a ribbon, and suddenly Iโve got something thoughtful (and a little unique) to share with friends and neighbors. It feels good knowing I turned everyday leftovers into something special.
Why Youโll Love Candied Orange Peels
Some treats just hit that sweet spot (literally). Candied orange peels are one of those magical snacks that feels indulgent, smells amazing, and somehow manages to be good for you, too. Hereโs why itโll quickly become a favorite in your kitchen:
- Zesty-sweet balance with a health boost: The natural oils in orange peel contain antioxidants and anti-inflammatory compounds, while the candied coating adds just the right touch of sweetness.
- Vitamin C powerhouse: Orange peel holds even more vitamin C than the fruit itself, which is good for your immune system and skin health.
- Homemade gourmet vibes: It looks like a specialty confection but comes together easily in your own kitchen, making it both budget-friendly and impressive.
- Versatile snacking + gifting magic: Dip in dark chocolate for extra antioxidants, chop into baked goods for citrusy flair, or package it up as a thoughtful homemade gift.
Ingredients Youโll Need
Candied orange peel is one of those recipes that feels fancy but comes together with the simplest ingredients. Hereโs what youโll need to make it:
- Fresh orange peels: Save the peels from a classic navel or Valencia oranges, since their thicker skins candy beautifully and arenโt as bitter. Cara Cara or blood oranges can also work if youโd like a tangier flavor or more colorful peel. Choose organic if you can, since the peel is the part youโll be eating.
- Sugar: The magic ingredient that transforms bitter peels into a candy-like delight. Regular granulated sugar works perfectly here, and you probably already have it in your pantry. If not, grab a bag from the baking aisle of any grocery store.
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How to Make this Candied Orange Peel Recipe
This sweet, citrusy treat comes together with just a few simple steps, and most of the work is hands-off while your peels simmer away. Hereโs how to make it:
- Slice off both ends of the orange. Cut the peel around the orange into 4-5 vertical segments (depending on size), then remove the rind.
- Try to make sure the peel you cut has some of the white pith attached.
- Take each orange peel and slice it into ยผ-inch strips.
- Make sure the peels are evenly cut into strips which helps them cook evenly in the syrup.
- Place the orange peels in a pot of boiling water, and simmer them for 15 minutes. Drain and rinse to remove bitterness. You can repeat this process multiple times to remove more of the bitterness.
- Take another pot and add 2 cups of sugar and 1 cup of water. Bring to a boil, stirring until sugar dissolves.
- Add the orange peels into the boiling sugar syrup.
- Reduce heat, and simmer for 45โ60 minutes until translucent.
- Use a slotted spoon or a spider strainer (also known as a spider skimmer) to remove the peels from the syrup and let excess syrup drip off.
- Toss the peels in a bowl of sugar until well coated.
Storing & Enjoying Leftover Syrup
The left over syrup is a sweet bonus you can put to good use. Itโs infused with bright, citrusy flavor and works beautifully anywhere youโd normally use simple syrup. Try it in cocktails like an Old Fashioned, Sidecar, or a margarita smoothie for a zesty twist. You can also drizzle it over crepes, brush it onto chocolate or yellow cake layers to keep them moist. Store the syrup in a sealed jar in the fridge for up to 2 weeks, and give it a quick stir before using.
Fun Ways to Use Candied Orange Peels
Candied orange peels are little kitchen gems that can do so much more than just sit pretty in a jar. Once youโve made a batch, try these fun ways to enjoy them:
- As a sweet treat: Pop a few pieces straight from the jar whenever you need a quick pick-me-up. Theyโre chewy, citrusy, and just the right amount of sweet.
- Garnish for cocktails or mocktails: Use a strip of candied peel to jazz up a glass of sangria, a holiday cocktail, or even sparkling water for instant fancy vibes.
- Chopped into baked goods: Stir tiny pieces into muffin batter, fruitcake, or scones for bursts of zesty flavor baked right in.
- Chocolate-dipped for gifts: Dip candied peels into melted dark chocolate, let them set, then package them in a cute jar or box.
- Elevate other recipes: Sprinkle a few slices on a cranberry relish for Thanksgiving (it’ll have your sister or aunt talking!), chop into your steel cut oats or vegan yogurt for a bright and citrusy taste.
Easy Swaps and Add-Ins
Want to switch things up in this candied orange peel recipe? Here are some fun variations you can try:
- Swap oranges: Try a different citrus flavor by using lemon, grapefruit, or lime peels. You can even follow along with my candied lemon peel recipe. It has the same chewy sweetness as orange peel, but with that fresh, tangy lemon punch that instantly wakes up your taste buds.
- Swap refined sugar: For the softening process try natural sweeteners like honey, maple syrup, or coconut sugar instead of refined sugar for a more natural sweetness.
- Add spice: Infuse the syrup with cinnamon, cloves, rosemary, vanilla bean, or nutmeg for an extra layer of flavor.
More Orange Recipes Youโll Love
If youโre loving the bright, zesty flavor of candied orange peel, youโll want to try these orange smoothie recipes. Theyโre refreshing, nourishing, and the perfect excuse to stock up on more orangesโso youโll always have plenty of peels ready for your next batch of candied orange peel!
- For a unique veggie boost, the Orange Cabbage Smoothie blends citrus with nutrient-rich cabbage for a detoxifying and surprisingly refreshing drink.
- Bright and energizing, this Orange Cranberry Smoothie combines tart cranberries, sweet oranges, juicy pineapple, and ripe peaches into one fruity burst of flavor.
- When you want extra nourishment, try my Orange Superfood Smoothie made with four powerhouse ingredients that deliver antioxidants and plant-based fuel.
- A creamy, dreamy throwback, the Orange Julius Smoothie is free from processed sugar and dairyโyet still tastes better than the mall original.
If you make this candied orange peel recipe, Iโd love to hear how it turned out in the comment box below. Your feedback helps me and all the readers in this community. And if youโre interested in more plant-based recipes (and exclusive content), sign up for my weekly recipe newsletter.
Homemade Candied Orange Peel Recipe
Ingredients
- 3 oranges
- 2 cups granulated sugar
- 1 cup water
For coating
- ยฝ cup granulated sugar
Instructions
- Slice both ends of the orange. Cut the peel on each into 4 or more vertical segments, depending on the size of the fruit. Peel off each segment of rind, keeping some of the pith. Slice the peels into 1/4 inch wide strips.
- Boil the peels in a pot of water for 15 minutes. Drain in a colander, rinse and then drain again.
- Repeat the blanching process two more times to reduce the bitter flavor from the peels.
- Add 1 cup of fresh water and 2 cups sugar to a pot and bring to a boil, until the sugar is dissolved. Add the orange peels, reduce the heat to low and simmer for 45-60 minutes, stirring occasionally, until the peels become translucent and the syrup becomes lightly syrupy.
- Use a slotted spoon to remove a few of the peels at a time and let the excess syrup drip off for a few seconds. Place the hot, wet peels in a bowl of sugar or a ziplock bag with sugar in it and toss/shake to coat.
Equipment
- large saucepan
- slotted spoon
- spider strainer
Notes
- Chocolate-dipped variation: Once the candied peels are fully dry, dip them halfway into melted dark chocolate. Place them back on parchment paper until the chocolate sets.
- Sugar alternatives: You can roll the peels in coconut sugar or leave them plain if you prefer less sweetness.
- Storage: Keep in an airtight container at room temperature for up to 2 weeks, or freeze for longer storage.
- Best oranges to use: Navel or Valencia oranges work best because of their thicker peels and less bitter pith.
Nutrition
Common Questions
Candied orange peels turn out bitter if they arenโt blanched enough. Blanching the peels in boiling water two or three times removes the natural bitterness from the pith. Skipping this step or not simmering long enough in the sugar syrup can leave them tasting overly bitter.
Homemade candied orange peel can last up to 3 weeks if stored in an airtight container at room temperature. If you want to stretch that shelf life, you can also refrigerate it for up to 2 months or freeze it for about 6 months. Just make sure itโs completely dry and well-coated in sugar before storing, so it doesnโt get sticky.
Candied orange peel does have some perks. Orange peels are naturally rich in fiber, antioxidants, and vitamin C, but once theyโre candied, the sugar content goes up quite a bit. Think of them as a โbetter-for-you sweetโ, youโre still getting some of the peelโs nutrients, but itโs definitely more of a treat than a healthy food.
Yes! Candied orange peels are totally safe (and delicious) to eat. The candying process softens the peel, removes the bitterness, and adds a sweet coating that makes them chewy and flavorful. Just keep in mind that while theyโre a fun treat, they are still coated in sugar, so enjoy them in moderation.
To make candied orange peel, slice the peel into strips, then blanch them in boiling water 2โ3 times to remove bitterness. Simmer the peels in a simple syrup of sugar and water until translucent, then toss in sugar to coat. Let them dry before storing in an airtight container.