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If you’ve never blended with figs before, this fig smoothie recipe is your sign to try them. Figs are naturally sweet, soft, and slightly jammy, which makes them perfect for smoothies—no added sweeteners needed.
This smoothie tastes rich and creamy, almost like dessert, yet it’s packed with fiber and plant-powered goodness. Figs support digestion, pair beautifully with bananas and warm spices, and help keep you full and satisfied. It’s one of those recipes that feels fancy but takes just minutes to make

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Ingredients You’ll Need
I love this fig smoothie recipe as a nourishing breakfast or an afternoon pick-me-up when I want something cozy and satisfying. It’s proof that healthy habits don’t have to be boring—or complicated. Blend it up and enjoy the sweetness!
- Almond milk creates a smooth, lightly creamy base without overpowering the other flavors. It keeps the smoothie light while letting the figs shine.
- Figs add natural sweetness and a soft, jammy texture. They’re rich in fiber, which helps support digestion and makes this smoothie more filling.
- Banana brings extra creaminess and balances the fig flavor with gentle sweetness. It also helps thicken the smoothie naturally.
- Spinach blends in seamlessly and adds a boost of leafy greens without changing the flavor. It contributes fiber, iron, and antioxidants for extra nourishment.
- Ground cinnamon adds warmth and depth, giving the smoothie a cozy, comforting flavor while helping balance the sweetness.
- Pure vanilla extract rounds everything out with a subtle sweetness that enhances the fruit and spice without needing added sugar.

Smoothie Tip
Fresh vs. Frozen Figs
Fresh figs are soft and mildly sweet, so remove the stem, leave the skin on for extra fiber, and blend with frozen fruit or ice for a cold, thick smoothie. Frozen figs make smoothies extra creamy year-round; let them thaw for 2–3 minutes before blending so your blender doesn’t struggle.
How to Store This Smoothie
This fig smoothie is best enjoyed fresh, but you can store leftovers in an airtight jar in the fridge for up to 24 hours. Give it a good shake or quick re-blend before drinking, since natural separation is normal. For longer storage, pour the smoothie into freezer-safe containers or ice cube trays and freeze for up to 3 months, then thaw or re-blend for a quick, ready-to-sip smoothie later.

Vanilla Fig Smoothie
Ingredients
- 1 cup almond milk
- ½ cup spinach
- ½ banana
- 1 cup figs fresh or frozen
- ½ teaspoon ground cinnamon
- ½ teaspoon pure vanilla extract
Instructions
- Blend the spinach and almond milk until smooth.
- Add the figs, banana, cinnamon, and vanilla and blend again.
Helpful Tools
Notes
- Use at least 1 frozen fruit for a refreshingly cool smoothie.
- To lower the natural sugar in this recipe, swap banana with 1/2 avocado or 1/4 cup cauliflower.
- Swap spinach with the leafy greens of your choice or leave out.

















I loved this smoothie. Great flavors. I’d have to admit it’s one of my favorite and I probably made 100 different smoothies.
I had some can coconut milk and medjool dates in my pantry so I decided to try this recipe, kinda thick but actually taste pretty good! I like it!