Strawberry Mint Popsicles

Picture this…
It’s late evening and the summer heat has set in. You hear that familiar tinkling tune … the ice cream man is headed your way. And suddenly you’re giddy like a five year old, but instead of running to the driveway with three dollars in your hand, that whimsical music just reminded you that you made popsicles yesterday… and they are ready to enjoy now!

That could be you tomorrow!
And the best part is, you’re gonna love these popsicles much more than any popsicle you could get from the ice cream man! These strawberry mint popsicles are everything you could want from a popsicle: ice cold, refreshing (thank you mint!), and oh-so-good for you because, guess what? They’re made from a green smoothie!

Strawberry Mint Popsicles

Course: Dessert, Snack
Prep Time: 5 minutes
Cook Time: 3 hours
Total Time: 3 hours 5 minutes
Servings: 2
You’ll love these popsicles for so many reasons, but maybe the best reason is because mint is just so awesome! It leaves you feeling refreshed, aids in digestion, and helps you burn fat


  • 1 1/2 cups spinach
  • 1/2 cup fresh mint
  • 1/4 cup water
  • 2 cups strawberries fresh or thawed if frozen
  • 4 medjool dates pitted and chopped
  • Juice of 1/2 lime
  • tablespoons OPTIONAL: 2 diced beets or 1/2 teaspoon beet powder


  1. Blend all ingredients until smooth.
  2. Pour into a popsicle mold or small disposable cups. Insert popsicle sticks.
  3. Freeze until firm, at least 3 hours or overnight.

Recipe Notes

Tip: If you’re ready to take your popsicle making to the next level, try Zoku Classic Pops popsicle molds. And don’t forget to dip the molds in warm water for easier removal of pops from the mold.

We want to know:

Do you have a favorite smoothie with strawberry or mint? If you do, share it with us in the comments below. We always love hearing from you!

19 Responses to “Strawberry Mint Popsicles”

  1. ariel 3.14.2016 at 3:28 pm #

    chocolate mint works awesome

    • SGS Rawkstar 3.15.2016 at 7:14 am #

      Hi Ariel,

      Yum! What a great idea!! 🙂

  2. Autumn 11.14.2015 at 4:20 am #

    These are amazing! We made them a couple of times over the summer with fresh local strawberries and mint from the garden! My 4 year old loves them and I never had to stop him from having a ‘special’ treat!

    • SGS Rawkstar 11.16.2015 at 12:58 pm #

      Hi Autumn,

      Yum! Nothing beats using fresh ingredients from your garden! And we love hearing that our Strawberry Mint Popsicles made the perfect healthy sweet treat for your family!

  3. Morgane 7.10.2015 at 10:30 am #

    Hi! This sounds great, I can’t wait to try it! Just one quick question: is it ok to use thawed frozen strawberries even if we’re going to re-freeze them for the popsicle? I thought we weren’t supposed to re-freeze food without cooking it first but I might have gotten that completely wrong! Thanks!

    • SGS Rawkstar 7.10.2015 at 4:52 pm #

      Hi Morgane,

      We don’t see a problem with that!

      Cheers 🙂

    • Donna 2.13.2016 at 12:00 pm #

      Morgane, I realize it’s been along time since this post. I just wanted to say you heard correctly about re-freezing food without cooking it first, but that’s only for meats. Everything else is safe. Thanks.

  4. Jane 7.3.2015 at 8:22 pm #

    I love this. Thank you for sharing this recipe. It’s something I can eat to cool off on a hot day.

    • SGS Rawkstar 7.6.2015 at 4:13 am #

      Hi Jane,

      Thanks for reaching out, we’re so happy to hear your excitement for this recipe! Check back in after you make your popsicles, we’d love to hear your thoughts!


  5. Kathleen 6.22.2015 at 5:03 am #

    Sounds great, we have some chocolate mint in the garden, and tons of strawberry plants. This might become our new favourite dessert.

    • SGS Rawkstar 6.22.2015 at 7:55 pm #

      Hi Kathleen,

      We love growing our own fruits + herbs! We hope you enjoy making these popsicles.

  6. karen 6.14.2015 at 5:35 am #

    Oooh. I want one

    • SGS Rawkstar 6.18.2015 at 6:57 am #

      Hi Karen,

      They’re simple + easy to make! Let us know how you like them!

      Cheers 🙂

  7. Sterling 6.11.2015 at 4:12 pm #

    I’m freezing mine right now. I didn’t strictly measure everything but it tasted pretty good before going into the freezer! I think next time though I might experiment with muddling the mint in warm water before adding it to get a little bit of extra mint kick! 🙂

    • SGS Rawkstar 6.12.2015 at 8:26 am #

      Hi Sterling,

      Yum! That sounds like a great idea! 🙂

  8. Renee 6.11.2015 at 10:23 am #

    We are going to make this today. But without the mint because we just planted the mint this morning. 😉

    • SGS Rawkstar 6.12.2015 at 8:25 am #

      Hi Renee,

      Enjoy your popsicles! We’d love to hear how they turn out, or even better…we’d love to see pictures! 🙂

  9. Brandy 6.11.2015 at 9:30 am #

    Shut the front door! This sounds amazing, I can’t wait to try it!

    • SGS Rawkstar 6.11.2015 at 9:45 am #

      Hi Brandy,

      Our thoughts exactly! 🙂

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