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Almonds are my go-to snack since they provide a quick boost of healthy fats, protein and fiber. I often take them on long runs, into the Grand Canyon, and you can probably find some floating around my purse in case of an emergency. This almond smoothie recipe was a no-brainer.
Almonds and almond milk combined with bananas and strawberries quickly become a filling and delicious breakfast.
Table of Contents
How to Make an Almond Smoothie
Get ready for the world’s healthiest fast food—a smoothie. In one easy step, you’ve got a meal that is filling, full of great nutrients and tastes delicious.
- Blend all ingredients until smooth.
- Pour into your favorite glass and enjoy!
Make sure at least one of your fruits is frozen to produce a refreshingly cool smoothie. And if you just can’t handle a smoothie without leafy greens then toss ’em in!
Easy Recipe Swaps
Swap in one serving of your favorite homemade protein powder for chia seeds. The cinnamon honestly makes this smoothie next level. Omit it if cinnamon isn’t your thing. While this is called an almond smoothie, there is no judgment if you use a different plant milk. Cashew milk or oat milk would work great!
If the natural sugar is a bit too much for you then swap out 1/2 of the banana for 1/4 cup frozen cauliflower. Swap the 2 tbsps of almonds for the nut or seed of your choice.
Choosing the Right Milk
You can either buy or make almond milk, and both are great options!
Store-bought almond milk: There are so many brands to choose from when buying almond milk. I love the variety and accessibility of plant-based milk today! Yet ALWAYS read the labels (even of your favorite brand!) to make sure companies aren’t trying to slip weird ingredients into your milk.
Every year Simple Green Smoothies searches all the grocery stores in the Tampa Bay area for new and improved brands of almond milk, then we test them and rate. We do all the research for you!
Homemade almond milk: I love making my own plant milk. It’s easy and I know exactly what goes into it. If you’ve never tried to make your own before, then try it! You might never go back to the store-bought stuff again.
You can swap almond milk into any healthy smoothie recipe you want for a creamier, nutty result.
Benefits of Almonds
Almonds are a pretty impressive nut. One ounce of almonds holds 3.5 grams of fiber, 6 grams of protein and 14 grams of fat as well as large amounts of the recommended daily value of vitamin E, manganese and magnesium.
They also contain large amounts of antioxidants, which our bodies use to fight inflammation and cancer.
Because almonds are high in fat, protein and fiber, they can help lower blood sugar. Grab a handful for your next snack and soak in the benefits.
I use both almonds and almond milk in my almond smoothie recipe to increase all the goodness going into my body.
Almond Smoothie FAQs
Yes! Adding in raw almonds, almond milk, or almond meal to your next smoothie will give you fiber and a healthy fat boost.
Only if you don’t like almond milk. It’s a delicious, plant-based option that easily blends with a variety of fruits and veggies. Almond milk adds in good nutrients as well as works as a natural thickener.
They can be! If you’ve got a high-powered blender, then you can add pretty much any raw nut to a smoothie and enjoy its benefits. If your blender isn’t Vitamix-grade, then soak the nuts for four hours before blending to soften.
Using Almonds in Smoothies
Check out these great smoothie recipes that use almonds or almond milk:
- Almond Butter Smoothie
- Meal Replacement Smoothie
- Sweet Potato Smoothie
- Chocolate Banana Smoothie
- Chocolate Protein Shake
- Strawberry Banana Smoothie
- Blueberry Spinach Smoothie
- Maple Smoothie Bowl
- Almond Milk Smoothie
Give this epic smoothie a try and let me know how it turns out by leaving a rating + review! I love a new smoothie recipe, don’t you?
Epic Almond Smoothie
Ingredients
- 1 cup almond milk
- 2 tbsp raw almonds
- 1 banana
- ½ cup strawberries frozen
- ½ tsp ground cinnamon ground
- 1 tsp maple syrup or honey
- 1 serving homemade protein powder optional
Instructions
- Blend all ingredients until smooth.
- Pour into your favorite glass and enjoy!
Notes
- Make sure to use a frozen fruit for a refreshingly cold smoothie
- Add even more protein with 1 tbsp of chia seeds or 1 serving of homemade protein powder.
- For less natural sugar, swap 1/2 banana with 1/4 cup frozen cauliflower
These are getting better every day. I think this is my new favorite. Made it with my homemade almond milk (first time making that) and the cinnamon adds such a nice touch. It’s definitely a keeper. Love it!!
Delicious, loved this one! Creamy, filling
An easy and let’s get going mix that reminded me of a milkshake. I did not add the honey as I wanted to see if I needed it. It was fine without.
Simplegreensmootjies have really inspired me and helped me change my lifestyle. Now drinking greeen smoothie is part of my daily routine and so I missed my greens in this smoothie. But way to go!! You are never short of creative ideas on these smoothies.
Oh I like this one . I didn’t have frozen strawberries so I just add a little ice. I have cinnamon honey that I put in so it’s abit more on the cinnamon side . I think a may try some coco powder next time make it chocolatey.
Very good. I used half a banana, and 1 C strawberry. Didn’t add the optional honey. I like the cinnamon. Thanks for the recipe, it gave me the idea of adding cinnamon to other smoothies I make, and the quantity to use.
This is a really great staple smoothie. Cinnamon really warms it up and makes it super tasty.
This smoothie is very yummy! I added some maca and ground flaxseeds! Would also be yummy with cacao nibs on top!
Of the smoothies so far this week, this was not my favorite but still delicious! It tastes like fall (nutty and cinnamon delish)
This smoothie is so good! Loved it
I love anything with almond milk but the additional almonds bring out the ‘meaty’ flavour even more! I added blackberries instead of strawberries to my smoothie. So yummy and a great source of protein as a meal replacement. SGS never disappoints!
I love this one! It’s so delicious, I love the sweetness of this smoothie!
Really good! I added chocolate greens powder for some extra flavor and nutrients, but it was great before I added it too.
Simply a well balanced smoothie and completely satisfying.
The longer I drank this the better I liked it. Very good for a smoothie that is supposed to fuel my body for the day or before/after a workout. It tasted like a very good milkshake so that makes it a winner in my book.
Epic is the right description ! creamy, right kind of sweet . Will stay in my morning routine. Great after a workout!!! One of my fav’s