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Thereโ€™s just something magical about this fall harvest salad recipe. Itโ€™s crisp, colorful, and feels like sweater weather in a bowl. Every bite has a balance of sweet, savory, and fresh that makes you want to slow down and savor the moment. Itโ€™s the kind of salad that works just as well on a weeknight as it does at a holiday table, pretty enough to impress, easy enough to make without stressing, and guaranteed to make you feel like youโ€™ve fully embraced autumn.

Colorful fall harvest salad, featuring a generous topping of candied pecans and dried cherries

Why Youโ€™ll Love This Fall Harvest Salad Recipe

We all want meals that are fresh but filling, beautiful enough to serve at a dinner party yet simple enough for a Tuesday night, and full of flavor that actually makes us excited to eat our greens. Thatโ€™s exactly what this fall harvest salad recipe totally delivers:

  • Seasonal freshness in every bite: Crisp greens, sweet fruit, and crunchy nuts come together for a colorful, crave-worthy salad that tastes like peak fall.
  • Perfect sweet-savory balance: Juicy fruit, tangy dried cherries, and buttery nuts drizzled with a rich balsamic dressing hit all the right flavor notes, plus you get healthy fats that are great for heart health.
  • Light yet satisfying: Full of fiber-rich produce to keep you energized and your digestion healthy, without that post-meal sluggishness.
  • Versatile for any occasion: Gorgeous on a holiday table, yet quick and simple for busy weeknights.
Labeled ingredients for a fall harvest salad recipe

Ingredients Youโ€™ll Need

Apples and pears are in peak season in fall, and this salad is the perfect way to showcase them โ€” fresh, colorful, and the ideal mix of sweet and savory. Hereโ€™s what youโ€™ll need to bring it together:

  • Mixed greens: I love a blend with big, leafy greens for that โ€œfancy restaurantโ€ feel, but you can totally use whatever mix you like best. Grab a pre-washed container or bag from the produce section, or hit up your local farmers market for extra-fresh greens.
  • Pear: Ripe pear is the soft, juicy contrast to all the crispness happening in the salad. Pick one thatโ€™s just tender to the touch, not mushy, not rock-hard. You can find it in the produce section, usually near apples.
  • Apple: Honeycrisp is the best because itโ€™s both sweet and perfectly crisp, but you can also use Gala, Fuji, or Pink Lady. Look for Honeycrisp in the produce section, or check out local orchards and farm stands for the freshest picks.
  • Dried cherries: These little pops of tangy sweetness take the salad from good to canโ€™t-stop-eating-it territory. They are usually in the dried fruit section near raisins, or in bulk bins at grocery stores and natural food markets.
  • Candied pecans: Theyโ€™re sweet, buttery, and just a little bit crunchy, the perfect indulgent touch. Check the snack or baking aisle at the grocery store, or make your own candied pecans at home with my easy candied pecans recipe.
  • Balsamic vinaigrette: This is the backbone of the dressing that balances with the olive oil, mustard, and herbs to create a rich, tangy flavor. Short on time? Buy a balsamic vinegar thatโ€™s rich, slightly sweet, and full-bodied.

Fresh Start: 10 Days of Real Salads

Boring salads? Not here! These 10 crave-worthy recipes are packed with flavor, crunch, and nutrients to help you feel good, slim down, and fall in love with real food again.

A detailed view of a fall harvest salad, highlighting the texture and color of the finely sliced apples, pears, and candied pecans

How to Make This Fall Harvest Salad Recipe

A fall harvest salad is all about celebrating the best flavors of the season. It comes together in just minutes, making it perfect for a quick weekday lunch or a show-stopping side at your holiday table.

  1. Add all the dressing ingredients to a jar with a tight-fitting lid or mixing bowl and shake it/whisk it until everythingโ€™s well combined. 
  2. Thinly slice the pear and apple so theyโ€™re easy to layer and look gorgeous scattered over your greens.
  3. Add all the mixed greens, half the sliced pear and apple, all the dried cherries, and half the candied pecans in a large bowl.
  4. Pour a little of the dressing over the salad base, then toss gently so every leaf gets a light, even coat.
  5. Plate the salad, then arrange the remaining fruit slices and pecans over the top for that โ€œwowโ€ presentation.
  6. Serve with the rest of the dressing on the side so everyone can add as much or as little as they like. Then dig in and taste autumn in every bite.

Keep Your Fall Fruits Fresh & Vibrant

To keep your apples and pears from browning, toss the slices in a little lemon juice before adding them to the salad. Not only does this keep them looking fresh and vibrant, but the citrus also adds a subtle brightness that pairs beautifully with the sweet and savory flavors.

Easy Swaps and Add-Ins

Think of this salad as your fall canvas โ€” mix, match, and make it your own with seasonal produce, pantry favorites, or whatever you have on hand. Here are some easy swaps and add-ins to inspire you:

  • Fruit swaps: No pears? No problem. Try thinly sliced peaches, nectarines, or figs for a different kind of sweetness. 
  • Berry options: If dried cherries arenโ€™t your thing, dried cranberries, blueberries, or golden raisins work just as well.
  • Nut variations: Candied pecans are amazing, but toasted walnuts, almonds, or hazelnuts bring their own flavor and crunch.
  • Protein boost: Toss in roasted chickpeas, or fluffy quinoa to make this salad hearty enough for a full meal.
  • Greens variety: Try baby kale, spinach, or arugula instead of mixed greens for a slightly different flavor profile.
Fall harvest salad recipe on a platter ready for serving

More Fall-Inspired Recipes

If youโ€™re loving the fresh, seasonal flavors of this fall harvest salad recipe, here are a few more fall recipes that bring cozy vibes and autumnโ€™s best ingredients to the table:

  • When pears are at their peak, I love making a winter pear salad with juicy slices, toasted walnuts, and crisp greens โ€” elegant enough for a holiday dinner yet simple enough for lunch.
  • For a sip that tastes like fall in a glass, my maple pumpkin fall smoothie blends creamy pumpkin purรฉe with warm spices and a drizzle of maple syrup for a nourishing, cozy treat.
  • Cooler nights call for my roasted vegan pumpkin soup, with rich, velvety pumpkin blended with savory roasted onions and garlic for a comforting bowl youโ€™ll want all season long.
  • And on crisp autumn mornings, nothing beats a stack of vegan pumpkin pancakes, fluffy, warmly spiced, and perfect with a drizzle of maple syrup.

If you make this fall harvest salad recipe, Iโ€™d love to hear how it turned out in the comment box below. Your feedback helps me and all the readers in this community. And if youโ€™re interested in more plant-based recipes (and exclusive content), sign up for my weekly recipe newsletter.

A vibrant and colorful fall harvest salad recipe with candied pecans, ready to be served
4.84 from 6 votes

Fall Harvest Salad Recipe

This fall harvest salad recipe is a fresh, colorful, celebration of Autumn's best flavors, crisp greens, juicy fruit, tangy dried cherries, and crunchy candied pecans, all tossed in a rich balsamic vinaigrette. It's light, nutrient-packed, and perfect for everything from quick lunches to holiday gatherings.
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Author: Jen Hansard
Course: Salad
Cuisine: Plant-Based, Vegan
Serves: 4

Ingredients  

  • 6 cups mixed greens
  • 1 pear thinly sliced
  • 1 Honeycrisp apple thinly sliced
  • ยผ cup dried cherries
  • 1 cup candied pecans

Balsamic Vinaigrette

  • ยผ cup balsamic vinegar
  • ยผ cup extra-virgin olive oil
  • 1 shallot minced
  • ยฝ tsp Dijon mustard
  • 1 pinch sea salt, unrefined
  • black pepper, ground
  • ยฝ tsp Italian seasoning

Instructions 

  • Add balsamic vinaigrette ingredients to a jar (or bowl) and shake vigorously (or whisk) to combine.
  • Taste and adjust as needed, adding more balsamic for acidity, salt or pepper for flavor balance, or olive oil for creaminess.

For Salad

  • Combine greens, half of the sliced apple and pear, dried cherries and half of the candied pecans to a large mixing/serving bowl.
  • Drizzle with a bit of the Balsamic Vinaigrette and toss to combine.
  • Serve on a large platter and top with remaining pears, apples and pecans.
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Equipment

Notes

  • Pecans: For the perfect crunch, store pecans in a well-sealed container at room temperature, away from direct sunlight.ย 
  • Onion swap: If shallots arenโ€™t available, finely diced yellow onion is a great substitute. Yellow onions have a slightly sharper bite, so you may want to soak them in cold water for 5 minutes.
  • Leafy greens: This salad works with almost any base like baby spinach, kale, arugula, or a mixed leafy greens blend for variety.

Nutrition

Calories: 372kcal, Carbohydrates: 36g, Protein: 3g, Fat: 25g, Saturated Fat: 3g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 16g, Sodium: 149mg, Potassium: 246mg, Fiber: 5g, Sugar: 26g, Vitamin A: 991IU, Vitamin C: 18mg, Calcium: 52mg, Iron: 1mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

Common Questions

What is a harvest salad?

A harvest salad is a seasonal salad that highlights fresh fall produce like apples, pears, dried cherries, and leafy greens, often paired with crunchy nuts and a tangy vinaigrette. Itโ€™s crisp, colorful, and balances sweet and savory flavors, making it a perfect side dish for weeknight dinners, holiday gatherings, or anytime you want to enjoy autumnโ€™s best ingredients.

What to serve with fall harvest salad?

A fall harvest salad pairs beautifully with roasted meats like turkey, chicken, or pork, making it a perfect side for holiday dinners. It also works well alongside soups like butternut squash or creamy tomato, or with crusty bread for a lighter meal.

What dressing goes with harvest salad?

The best dressing for a harvest salad is a simple balsamic vinaigrette made with balsamic vinegar, extra-virgin olive oil, Dijon mustard, minced shallot, and Italian herbs. Itโ€™s rich and tangy, perfectly balancing the sweetness of apples, pears, dried cherries, and candied pecans while coating the greens without overpowering them.

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Comments

  1. 5 stars
    I’m not normally a gal who puts fruit in my green salads. But who can resist wanting to taste what we’re seeing in that pic? Thanks for always pulling me outside of my boxes. ๐Ÿ™‚

    1. I know, Kim! I can’t get enough of this flavor combo. Such a perfect fall salad!!

  2. 5 stars
    My husband saw the photo of this salad and said we’re making it tomorrow. Ha!! Beautiful photos, and love that our produce box had all the ingredients for this… It really is using fall stuff!

  3. 4 stars
    I liked a lot of things about the salad, but the dressing wasn’t my favorite. I prefer a creamier one and this was a bit acidic. I’ll swap it out next time for the one in your crunchy salad that I am obsessed with.

    1. Def use another dressing on this salad if you didn’t care for the one in the recipe! I bet the creamy dressing would taste great with it. ๐Ÿ™‚