Love at first sip

As a first time mom, I joined a mom’s group and loved having the support of other women who had just embarked on a similar journey. We bonded close together and cheered each other on through each milestone or heartache. I truly realized how powerful and enjoyable life can be when shared with others.

In 2009, I had my second child Clare and we moved to a whole new town and I didn’t have that community anymore. Clare quickly turned out to be a wildflower little girl who had some serious colic, and my days got shorter and more chaotic. Our family meals got quicker and less healthy. It got to a place where I felt like all the energy had been sucked out of my body, yet I still had to get up in the morning, make meals, run errands, work, take care of the kids and survive the loooooong day.

I was purely surviving… and all I dreamed of was thriving.

How I stopped being exhausted

I relied on Starbucks coffee to get me through the days… yet even that didn’t really work. I needed a lot more energy than my exhausted body seemed capable of giving me. So I went on an epic Google self-diagnosis search and realized I was experiencing the effects of the Standard American Diet (SAD). My daily eating habits of 4 cups of coffee, bean burritos and grilled cheese sandwiches had finally caught up to me. I was nutritionally deprived and my body was unable to give me the energy that I once had.

Then I discovered green smoothies thanks to my friend, Jadah Sellner (from that same playgroup from years back. #fate). She was using smoothies to help her lose weight and shared about the energy boost she got. I loved how simple that first green smoothie was to make, how it tasted… and I was instantly hooked. I started drinking at least one green smoothie a day and my energy levels soared.

 

I went from being exhausted and feeling defeated—to being energized and empowered. It blew my mind that one simple healthy habit could make such an impact in my life.

 

Transformation from the inside out

The more I drank green smoothies, the more fruits and veggies my body craved. It was like, “yes, give me more of that please.” Yet at the time, we were financially struggling. So I had to find a way to make these smoothies affordable to keep it up while on a WIC budget, receiving unemployment subsidy and having no health insurance. So I blended ingredients that were easy to find, affordable and tasted great so my kids would drink them. That’s how Simple Green Smoothies began.

I wanted us to all drink one a day to keep our immune systems up and the energy high. A happy side effect was I began to effortlessly lose weight (without counting calories and depriving myself), my energy skyrocketed and I started to get excited about what I could do with my life. I started dreaming about what I wanted to do… and then actually go after it. I started running again and ran the Disney World Marathon in 2015.

In 2016, I took flying lessons and was able to soar through the skies in a Cessna 152. In 2017, I ran my first ultramarathon, which was 31 miles through Florida’s national forest trails. And in a few weeks I’ll be doing my first 100k trail run (that’s 62 miles!) and drinking green smoothies along the way. I am sharing all of this NOT to brag, but to tell you that I never would have dreamed of all this before drinking my first green smoothie— and my hope is that you unearth your own passions through your journey with Simple Green Smoothies too.

How’d all this became a business?

I started Simple Green Smoothies with my friend Jadah Sellner in 2012. We started sharing recipes on Instagram and quickly grew— which made us realize that people really liked these recipes so we kept on sharing!  I built us a website and then we hosted our very first 30-day green smoothie challenge. It was a hit! In 2015, Jadah and I published the Simple Green Smoothies book together and have traveled the country, spoke at events and spread the green smoothie love as “partners in kale”.  In 2016, Jadah chose to step away from SGS and focus on her passion as a speaker and coach in the business world.  It’s always been important that we encourage others to go after their passions— that’s what Simple Green Smoothies is all about. Since then,  I’ve taken the reigns with my amazing team and community. Simple Green Smoothies has morphed into a movement with an amazing team by my side and a passionate community cheering us on. Together, we are Simple Green Smoothies.

 


Official bio of Jen Hansard

Jen Hansard is a best-selling author, speaker, art director, nature lover and the CEO of Simple Green Smoothies, the #1 green smoothie resource online. Jen hosts the wildly popular (and free) Simple 7: A 7-Day Green Smoothie Challenge at simplegreensmoothies.com. Her “healthy obsession” with green smoothies has become a global movement where over one million people have embraced this simple and healthy habit. Jen’s passion as an entrepreneur and wellness advocate has taken her into classrooms to do green smoothie demos, leading business workshops, and going on stage to spread the green smoothie love far and wide.  She has been featured in the Wall Street Journal, Oprah Magazine, Family Circle, Parade Magazine, The Doctors TV show and Seventeen magazine.  Jen and her husband, Ryan, live in the small country town of Brooksville, Florida with their two lil’ rawkstars Jackson and Clare… and their rabbits, guinea pig and chicken.

409 comments

SGS Rawkstar 1.21.2017 - 7:15 pm

Hi Katherine,

No Facebook account? We’d be more than happy to refund you the $10 upgrade fee. You should be receiving notification shortly.

Tonia Lassanah 1.18.2017 - 3:40 pm

I am a SUPER huge fan of your site! I started a 7 day Green Smoothie challenge as a result. Keep the deliciousness coming!

SGS Rawkstar 1.18.2017 - 6:34 pm

Thanks for blendin’ with us, Tonia! We’re so lucky to have you as part of our SGS Tribe!

Cheers!

Annette Rich 1.10.2017 - 3:27 pm

Please provide recipes (include quantities) for green smoothies without fruit and liquid base is only water. How many vegetables in one smoothie? Rotate only two of the vegetables? Or use only two vegetables?

Thank you,

SGS Rawkstar 1.12.2017 - 6:48 am

Hi Annette,

Looking for a veggie packed recipe? Check out our Veggie Cocktail Green Smoothie!

https://simplegreensmoothies.com/green-smoothie-recipes/veggie-cocktail

Naomi Nunez 1.5.2017 - 5:25 am

I want to be part of the 7 day challenge please help. Thank you

SGS Rawkstar 1.10.2017 - 6:24 am

Hi Naomi,

Looking to blend with Simple 7? Join us here!!

https://simplegreensmoothies.com/simple7

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