

Lock in savings with done-for-you weekly meal plans packed with plant-based soups, smoothies and meals— plus live challenges + private support to rawk 2026!

5-Day Soup Challenge
Join now to get 5 amazing amazing soup recipes, grocery list + a keepsake recipe e-book
Vegan Thanksgiving Recipes
Discover the best vegan Thanksgiving recipes that bring everyone together—get the complete Vegan Thanksgiving Roundup here.

About Jen
Welcome to Simple Green Smoothies! I’m a chaplain’s wife and mom of two who went from exhausted to energized with plant-based recipes that fuel my passions—like running the Grand Canyon, exploring the Alps, and backpacking the Rockies.
Plant-Based Soup Recipes
Popular Plant-Based Recipes
Game-Day Recipes
Plant-based recipes to snack, sip, and savor on game day…guilt-free!
How I Rawk…
Over the past decade, I’ve created tools to help busy people eat healthier, feel better, and stick with it long term. Each product is designed to make plant-based eating simple, tasty, and sustainable—so you don’t have to wonder what to eat or if it’ll actually work.
Simple Green Smoothies100+ tasty recipes to lose weight and gain energy.Shop Now
Simple Green Meals100+ plant-powered recipes to thrive from the inside out.Shop Now
Meal PlannerWeekly meal plans with smoothies, snacks & meals.Shop Now
21-Day CleanseRevitalized your health with my plant-based detox program.Shop NowTrending Now
Viral and delicious: these plant-based recipes are stealing the spotlight!

Plant-Based Meal Plan
The meal plan features my most-loved recipes in a done-for-you downloadable format. Enter your email to start eating healthier without overthinking every meal.
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