Top 12 No Banana Smoothies

If you don’t like bananas, you’re not alone. Maybe you’re sensitive to them. Maybe you don’t love the flavor. Or maybe you’re trying to cut back on sugar. Whatever the reason, you can absolutely make thick, creamy, satisfying smoothies without bananas. And I’m about to show you the top 12 recipes from my entire banana-free smoothies recipe collection.

Can You Make a Smoothie Without Banana?

Bananas are popular in smoothie recipes because they add texture and sweetness. But they’re not required. Here’s some suggestions if you’re trying to swap out a banana while still getting a similar smoothie:

• For creaminess: Avocado adds richness without overpowering flavor. Frozen mango creates a velvety texture, while frozen cauliflower blends in neutrally. Soaked cashews, Greek-style plant yogurt, and silken tofu all add body and staying power.
• For natural sweetness: When it comes to natural sweeteners, you don’t need bananas to make your smoothie taste amazing. Medjool dates bring caramel-like sweetness. Pineapple adds a tropical pop. Apples and pears offer gentle sweetness and fiber—leave the peel on apples for extra nutrients. Orange segments brighten the whole blend.
• For thickness: To make your smoothie thicker and more filling, add ingredients that build structure. Chia seeds and ground flax absorb liquid and create structure. Rolled oats blend smooth and make it more filling. Hemp hearts add creaminess plus healthy fats and protein.

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Top 12 No Banana Smoothie Recipes

Discover the best creamy, naturally sweet banana-free smoothies. Perfect for sensitivities, lower sugar goals, or anyone who just doesn’t like bananas.

1

Golden Mango Smoothie

4.77 (63)

Frozen mango and a juicy orange blend with Greek yogurt and cashew milk into a tropical mango smoothie with no banana needed. A pinch of turmeric adds golden color and gentle warmth, and collagen brings it to 30 grams of protein in 5 minutes.

Golden Mango Smoothie

2

Creamy Avocado Smoothie

4.93 (13)

A spoonful of raw cashews and half an avocado make this avocado smoothie rich and silky, while frozen pineapple adds all the sweetness. It’s 5 ingredients, banana-free and has no added sugar, with spinach tucked in where you won’t taste it.

Creamy Avocado Smoothie

3

Cherry Collagen Smoothie

5 (2)

Sweet-tart cherries, spinach, beets and a squeeze of lemon blend into a bright pink collagen smoothie, and the collagen peptides bring it to 21g protein. Light, refreshing and ready in 5 minutes.

Cherry Collagen Smoothie

4

Cinnamon Date Smoothie

4.57 (388)

This cinnamon date smoothie tastes like a cinnamon roll in a glass, with no baking and no added sugar. Medjool dates sweeten it, rolled oats make it milkshake-thick without banana, and cinnamon and vanilla do the rest in 5 minutes with 11 grams of fiber.

Cinnamon Date Smoothie

5

Creamy Blueberry Smoothie

4.64 (321)

This blueberry smoothie blends a full cup of frozen blueberries with cashew milk, Greek yogurt, half a banana and collagen into a thick, purple glass with 30g of protein. No added sugar and under 300 calories. Swap in vegan yogurt if you like.

Creamy Blueberry Smoothie

6

Juicy Watermelon Smoothie

4.63 (456)

This watermelon smoothie starts light and sweet, while frozen cherries and strawberries add body and lime keeps it bright. Chia seeds and collagen bring it to 25 grams of protein and 12 grams of fiber.

Juicy Watermelon Smoothie

7

Green Pear Smoothie

4.50 (134)

This green pear smoothie needs just 4 ingredients: a ripe pear, frozen peaches, a cup of spinach and water. The pear and peach bring all the sweetness with no banana needed, and you get 7 grams of fiber in a light, mellow glass ready in 5 minutes.

Green Pear Smoothie

8

Sweet Peach Smoothie

5 (8)

This sweet peach smoothie blends peaches, citrusy orange, creamy banana and a zing of fresh ginger into a light, refreshing drink that tastes like summer. Just four ingredients and 5 minutes for a morning or afternoon pick-me-up.

Sweet Peach Smoothie

9

Cherry Vanilla Smoothie

5 (6)

A diabetes smoothie can taste like dessert, and this cherry vanilla one has no added sugar. Fiber from chia and protein from Greek yogurt and hemp hearts balance sweet frozen cherries, for 19 grams of protein in 5 minutes.

Cherry Vanilla Smoothie

10

Margarita Smoothie

4.75 (8)

Spinach, mango, pineapple, orange and fresh lime blend into a bright tropical margarita smoothie you can sip any time of day. Serve it in a salt-rimmed glass as a mocktail, or add a splash of tequila or mezcal when you are celebrating.

Margarita Smoothie

11

Strawberry Mango Smoothie

4.34 (465)

This strawberry mango smoothie blends almond milk with a handful of spinach you will not taste, and a scoop of collagen brings it to 26g protein. Light, creamy, naturally sweet and ready in five minutes.

Strawberry Mango Smoothie

12

Hydrating Clear Skin Smoothie

4.96 (24)

My clear skin smoothie is all about hydration: coconut water and spinach, sweet frozen pineapple, and a little avocado for healthy fats and a silky texture. A scoop of collagen blends right in, and it is ready in 5 minutes.

Hydrating Clear Skin Smoothie

Pro Tips for the Perfect Banana-Free Blend

Here’s a few tips I’ve pulled from my how to make a smoothie guide to help you out:

• Always use at least one frozen ingredient.
• Blend leafy greens with liquid first.
• Add healthy fats for staying power.
• Taste before adding sweeteners.

Remember: Healthy should be tasty. But you don’t need banana to make that happen.

If you enjoyed my no-banana smoothies recipe roundup, I’d love to hear! Your feedback helps me and all the readers in this community. And if you’re interested in more plant-based recipes (and exclusive content), sign up for my weekly recipe newsletter.

5 (2)

Creamy No-Banana Mango Smoothie

Jen Hansard

In this no banana smoothie, frozen mango and orange do the sweetening while plain coconut yogurt and cashew milk bring the creaminess, so you never miss it. A pinch of turmeric adds golden color, and it blends up in 5 minutes with five ingredients.

Review Save Print Pin

Serves: 1

Prep Time: 3 minutes minutes

Blend Time: 2 minutes minutes

Total Time: 5 minutes minutes

Ingredients 

• ▢ 1 cup mango frozen
• ▢ ½ cup cashew milk unsweetened
• ▢ ½ cup coconut yogurt plain
• ▢ ½ teaspoon turmeric, ground
• ▢ ½ orange peeled

Instructions 

• Pour the cashew milk into a blender. Add the coconut yogurt, mango, orange and turmeric.
• Blend on high until smooth. Pour into a glass and serve immediately.

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Recipe Notes

• Make It Thicker: Keep the mango frozen for a thick, cold smoothie without ice.
• Milk Swaps: Any unsweetened non-dairy milk works in place of the cashew milk, and any plain non-dairy yogurt in place of the coconut yogurt.
• Greens Swap: Add up to 1 cup of spinach or other mild leafy greens; they blend right in.
• Storing: Best fresh, but it keeps in a sealed jar in the fridge for up to 24 hours. Shake before drinking.

Nutrition

Serving: 16 oz | Calories: 221 kcal | Carbohydrates: 39 g | Protein: 6 g | Fat: 6 g | Saturated Fat: 3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Cholesterol: 16 mg | Sodium: 139 mg | Potassium: 611 mg | Fiber: 4 g | Sugar: 34 g | Vitamin A: 2054 IU | Vitamin C: 96 mg | Calcium: 194 mg | Iron: 1 mg

Equipment

Vitamix blender

Le Creuset measuring cups

Le Creuset spoons

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