
Spring Salad Challenge
Nothing say Spring quite like a salad exploding with fresh veggies, fruits and incredible flavors. Join this free challenge to explore our favorite plant-based salad recipes.


grocery list
Enjoy a done-for-you grocery list to easily shop.

Tasty Recipes
Get a variety of Jen’s tasty salad recipes loaded with vegetables.

Improved health
Just one salad a day can help you eat healthier all day.
Hearty Salad Recipes
Throughout the Salad Challenge, enjoy a variety of recipes to wow your tastebuds and redefine what a salad is (adios iceberg!). From sweet to savory to hearty— we’ve got a challenge that’ll surprise and delight with each bite.





Challenge host
Jen Hansard
Throughout the challenge, I’ll be sharing my favorite salad recipes to get you eating plant-based potato salads, pasta salads, fruit salads and garden fresh salads.
2x best-selling cookbook author
Join the Spring Salad Challenge
Join now to boost energy levels, kickstart weight loss and improve your overall health one delicious spring salad recipe at a time!