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Nut Free

Carrot ginger Soup in a black bowl topped with swirls of cashew cream, fresh cilantro, and pepitas.

Upgraded Carrot Ginger Soup

brown ceramic bowl full of slow cooker applesauce topped with cinnamon sitting on a wooden cutting board.

Slow Cooker Applesauce

honeydew smoothie in a glass jar with a striped paper straw, next to a nectarine and a sliced honeydew.

Honeydew Smoothie

white scalloped bowl with purple dragon fruit smoothie in it topped with blueberries, blackberries, coconut whipped cream and a spoon.

Dragon Fruit Smoothie Bowl

Curry roasted chickpeas in a serving bowl on a white table.

Curry Roasted Chickpeas Snack

orange superfood smoothie in a glass mug topped with goji berries and hemp hearts.

Orange Superfood Smoothie

A glass of fresh green tea smoothie with a straw

Green Tea Smoothie

Apple cider vinegar drink in a small glass next to cinnamon sticks.

Apple Cider Vinegar Drink Recipe

ceramic plate of boiled edamame.

How to Make Edamame

Creamy and delicious pear smoothie in a glass

Green Pear Smoothie

Crispy and fresh sautéed green beans on a plate

Sautéed Green Beans

Peach fruit smoothie recipe with banana and orange.

Sweet Peach Smoothie

partially cut leek on a wooden cutting board next to a chef's knife.

How to Cut Leeks

glass container full of a coffee smoothie with a black lid on a countertop full of whole coffee beans.

Mocha Coffee Smoothie

several slices of cut watermelon with the rind on.

How to Cut Melon

Vegan avocado crema in a glass bowl topped with cilantro, sliced jalapeño.

Vegan Avocado Crema

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