10-Day Smoothie Challenge
Join our free summer challenge to get 10 tasty recipes, smoothie plan and helpful tips to embrace this healthy habit.
Plant-Based Smoothie Recipes
Quick + Tasty Salads
Meet Jen Hansard
MOM • AUTHOR • WIFE • RAWKSTAR
Hi there— I'm Jen, mom of two teens, green smoothie lover + unexpected cookbook author. I enjoy running across the Grand Canyon, camping in National Parks and hope you enjoy my latest plant-based recipe creations that I share here.
I believe food is medicine and community is the best accountability.
I host free seasonal 10-day challenges to help us both embrace healthy habits. Check it out if you'd love to try my new recipes, find a great support group and make progress with your wellness goals.
Most Popular Smoothie Recipes
Quick + Healthy Snack Recipes
Protein Powder for Smoothie Lovers
Sick of nasty protein powder in your smoothies? I was too. So I made my own. My unique blend of high quality, finely milled organic superfoods with ZERO sweeteners, gums or flavorings has sold out twice! We have over 300 5-star reviews!!!