These are the low-calorie recipes our community makes again and again. Start here to find a new favorite you’ll want on repeat.

Low-Calorie Smoothie Recipes

Fruity, creamy smoothies at 300 calories or less that still taste like a treat. Blend one for breakfast or an afternoon snack in just a few minutes.

Breakfast Recipes Under 350 Calories

Light, satisfying breakfasts that land between 250 and 350 calories per serving. Many of them can be made ahead so you can grab and go.

Low-Cal Soup Recipes (Under 400 Calories)

Cozy, comforting soups loaded with veggies, all under 400 calories per serving. Make a big pot and enjoy easy lunches all week.

Low-Cal Salad Recipes (Under 400 Calories)

Big, colorful salads with fresh ingredients and homemade dressings, each under 400 calories per serving. Perfect for lunch or a light dinner.

Dinner Recipes Under 500 Calories

Lighter takes on dinner favorites like bowls, tacos, and wraps, each between 350 and 500 calories. Big flavor without the heaviness on busy weeknights.

Snack Recipes Under 200 Calories

Sweet and savory snacks between 100 and 200 calories, perfect for the afternoon slump, lunch boxes, and road trips. No guesswork needed.

Dessert Recipes Under 200 Calories

Sweet treats under 200 calories, from frozen bites to creamy sorbets. Proof that dessert can happen any day of the week.

Common Questions

How many calories are in these recipes?

Breakfasts run about 250 to 350 calories per serving, lunches and dinners 350 to 500, smoothies 300 or less, and snacks and desserts under 200.

Where can I find the nutrition info for each recipe?

Check the recipe card at the bottom of each post for the full nutrition details per serving.

Can I make these recipes ahead of time?

Many of them, yes. The soups, salads, and breakfast recipes keep well in the fridge for 3 to 4 days.

All Low-Calorie Recipes