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If you love smoothies that taste like dessert and sneak in a little nutrition, you’re going to adore this one. My berry almond milk smoothie is creamy, refreshing, and just the right mix of sweet and nutty. Between the juicy berries, smooth almond flavor, and a little hidden spinach (don’t worry, you can’t taste it!), this blend has serious “feel-good breakfast” energy. 

Labeled ingredients for making a berry almond milk smoothie

Ingredients You’ll Need

An almond milk smoothie looks like a fancy café treat, but it comes together with just a few simple, everyday ingredients. Here’s what I use in my recipe:

  • Spinach: Gives you a boost of vitamins without changing the flavor. Look for bright green leaves with no slimy spots. Pre-washed bags are perfect for quick smoothies, but any fresh spinach works well.
  • Almond milk: Light, nutty, and dairy-free, almond milk keeps this smoothie smooth and refreshing. Unsweetened works best, and here are the best almond milk brands to buy.
  • Strawberries: Sweet and vibrant, strawberries add bright flavor and natural sweetness. Frozen strawberries make the smoothie thicker and colder, but fresh berries work too. Look for deep red berries with no white shoulders.
  • Blueberries: Bring a juicy burst of sweetness and a boost of antioxidants. Frozen blueberries help keep the smoothie chilled, while fresh berries give a softer, juicier texture. Choose berries that are plump and deep purple.
  • Banana: Adds natural sweetness and a creamy texture while giving you a little energy boost. If you’re using frozen bananas, you can check out my guide on how to freeze bananas.

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A glass of almond milk smoothie surrounded by ingredients

How to Make an Almond Milk Smoothie

Whether you’re dashing out the door or need a quick pick-me-up, this almond milk smoothie is ready in five minutes. It’s simple to make and doesn’t require any fancy equipment. Just blend, sip, and enjoy something delicious and nourishing.

  1. Add the spinach and almond milk to the blender. Blend until the greens are completely smooth.
  2. Add the strawberries, blueberries, and banana next.
  3. Blend on high for 30–60 seconds until the mixture is creamy and well combined.
  4. Sweeten to taste with honey or maple syrup, if needed.
  5. Pour into a glass and enjoy right away.

Recipe Tips

Boost the protein: Want a smoothie that keeps you full longer? Blend in a scoop of your favorite protein powder. You can even use my homemade protein powder recipe if you want a cleaner, whole-food option.


Prep ahead: Smoothie mornings are so much easier if you prep your ingredients in advance. Portion your berries, banana slices, and spinach into freezer bags, then just dump them in the blender with almond milk in the morning.

Mason glass jar of berry almond milk smoothie

Easy Smoothie Swaps and Add-Ins

Want to make this almond milk smoothie your own? Here are simple ways to switch it up based on what you love (or what’s hanging out in your fridge):

  • Milk alternatives: Don’t have almond milk? Oat milk or cashew milk both work beautifully. You can check out my 5 dairy-free milk recipes to learn how to make your own.
  • Fruit swaps: Swap strawberries and blueberries for raspberries, blackberries, or mango for a tropical twist. Frozen fruit works best for a thick, chilled smoothie.
  • Nutty additions: Try homemade nut butter for extra creaminess and protein. Peanut butter works too if you like a stronger nutty punch.
  • Boost the greens: Spinach is great, but if you want more variety, kale, Swiss chard, or even a small handful of arugula blends in well.

Health Benefits of Almond Milk

Almond milk smoothies are a great way to make a smoothie creamy and nutritious. Almond milk is packed with vitamin E, a powerful antioxidant that supports glowing skin and helps protect your cells from everyday stress. Because it’s dairy-free, it’s also gentle on digestion, perfect for anyone with lactose sensitivity or following a plant-based lifestyle.

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More Almond Milk Recipes You’ll Love

If you’re loving the creamy, naturally nutty flavor of this berry almond milk smoothie, here are a few more almond milk–based recipes to enjoy:

  • Warm almond milk and honey is the perfect drink for chilly evenings, lightly sweetened and soothing before bed.
  • Almond butter smoothie blends almond milk with nutty almond butter, banana, and a touch of cinnamon for a protein-packed, creamy treat.
  • Epic almond smoothie keeps it fresh and versatile—just almond milk, your favorite fruit, and a handful of greens for an easy, nourishing breakfast.

If you make this almond milk smoothie recipe, I’d love to hear how it turned out in the comment box below. Your feedback helps me and all the readers in this community. And if you’re interested in more plant-based recipes (and exclusive content), sign up for my weekly recipe newsletter.

Berry almond milk smoothie ready to enjoy
4.56 (78 votes)

Berry Almond Milk Smoothie

Light, creamy, and naturally sweet, this almond milk smoothie is your go-to for a quick breakfast or energizing snack. Packed with fruit and a touch of almond goodness, it’s smooth, refreshing, and full of plant-based goodness to keep you fueled all morning.
Prep: 5 minutes
Total: 5 minutes
Serves: 1 serving
Author: Jen Hansard
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Ingredients  

Instructions 

  • Blend spinach and almond milk until smooth.
  • Add the remaining fruits and blend again. Stop and scrape down the sides as necessary.
  • Pour into a glass and enjoy!

Helpful Tools

Notes

  • Make it creamier: For a thicker, creamier smoothie, use frozen fruit or add a scoop of yogurt or extra frozen banana.
  • Sweetness check: Adjust sweetness to taste with honey, maple syrup, or dates. Start small, you can always add more.
  • Boost it up: Add protein powder, nut butter, chia seeds, or flax seeds for extra nutrition and staying power.
  • Flavor twists: Cinnamon, vanilla extract, cocoa powder, or a dash of nutmeg can elevate the flavor.

Nutrition

Calories: 212 kcal | Carbohydrates: 45 g | Protein: 4 g | Fat: 4 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 2 g | Sodium: 351 mg | Potassium: 757 mg | Fiber: 8 g | Sugar: 26 g | Vitamin A: 2937 IU | Vitamin C: 68 mg | Calcium: 352 mg | Iron: 2 mg

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Common Questions

What fruit goes with almond milk?

Almost any fruit pairs beautifully with almond milk! Berries like strawberries, blueberries, and raspberries are especially delicious, as are bananas, mangoes, and peaches. Basically, if it’s sweet and juicy, it will blend perfectly with the creamy, nutty flavor of almond milk.

Are there any downsides to drinking almond milk?

Almond milk is a great plant-based alternative to dairy, but there are a few things to keep in mind. Some store-bought varieties contain added sugars or stabilizers, so always check the label if you want it unsweetened and clean. Also, it’s lower in protein than cow’s milk, so you might want to add a scoop of protein powder or nut butter if you’re using it as a meal replacement.

Can you taste the spinach in this smoothie?

Nope. The berries and banana completely cover the flavor of the spinach, so you still get the greens without the earthy taste. It blends into a smooth, sweet, berry-forward sip.

How much almond milk should I put in my smoothie?

It depends on how thick or thin you like your smoothie. A good starting point is about 1 cup of almond milk per serving. Want a creamier, thicker smoothie? Use a little less. Want it thinner and more drinkable? Add a splash more. It’s totally flexible, blend, taste, and adjust until it’s just right!


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4.56 from 78 votes

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Rating




Comments

  1. What makes this so high in calories? I can’t have bananas so if I add your plant-based protein powder and substitute applesauce for the banana, how do I calculate the calories per serving?

    Many thanks.

    1. So glad you asked! Turns out this recipe was originally created to include the ‘optional almonds’ in the nutrition info. They’ve been removed and now the Berry Protein Smoothie shows the more accurate 218 calories per serving. Adding our homemade protein powder will increase the calories by 100, and swapping out the banana (-105 calories) for unsweetened applesauce (+84 calories) would mean this Berry Protein Smoothie would be a total of 297 calories per serving.

  2. 5 stars
    I didn’t add almonds instead I added chia seed and flax seed, but I enjoyed it! Even though berry smoothies aren’t my favorite, I enjoyed this one.

  3. I couldn’t get the recommended blueberries brand and I replaced but a local one, neither used almonds. I added flax seeds and it was very nice

    1. So glad you didn’t leave blueberries out, Alba – they are so important for their antioxidants. And flaxseeds were great for those Omega 3s. Nice!

  4. 5 stars
    Tis has always been a quick go to for me for awhile now. Next time I want to try soaked almonds in it.

  5. 4 stars
    Didn’t use almonds or almond milk. I prefer using plain kefir. Berries and spinach don’t make a lovely color, but the flavor was good.

  6. 5 stars
    Yes, yes, YES!!! I LOVE ALMONDS!!! This was a REAL winner!!! I paired my ingredients with Simply Almond Milk and it was fabulous!

  7. 5 stars
    This was delicious! I used 1 TBSP almond butter instead of whole almonds because I forgot to soak them overnight. Great recipe!

  8. This is very delicious. Instead of almond I use 2 tbs of hemp. I feel more energetic

  9. I made this smoothie and I loved it. After drinking this smoothie I feel more energetic and I do not feel to it any snacks. I drink this smoothie for lunch. I think I will continue using this as my lunch

    1. That is straight up “fueling your passion” as we like to say around here. Rawk on Sushila!

  10. 4 stars
    I planned to use almonds but discovered that the ones I had were lightly salted, so I skipped them and will try this again when I have plain almonds to use. Almond milk was the predominant flavor in this one. I used frozen berries and the banana was fresh but not very ripe, so here again, fresh fruit might change which ingredient you taste the most.

  11. 5 stars
    Day 3- Berry Protein very good! Didn’t add the almonds but that will be for the next time! I am really enjoying this challenge, I have something to look forward too every morning knowing that I am making a healthy choice for my day!

  12. 3 stars
    I liked the taste overall, but even though I soaked the almond overnight I kept feeling little chunks of almond. Next time I will leave them out.

    1. Hey Toni – Def leave the almonds out next time if that works for you, or give it a little longer of a blend to make sure they’re fully incorporated.

  13. 4 stars
    Pre mixing is so convenient. Loved this smoothie. Funny thing though, I added the almonds mid stream and ended up with chunks of almonds. Oh well, keep learning. LOL

    1. Smoothie oopsies like that totally happen to even the pros, Sharon. Never be afraid to pour your smoothie back into the blender to continue mixing if needed. 🙂