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YEP. ONE SIMPLE HABIT OF DRINKING A DAILY GREEN SMOOTHIE REALLY CAN TRANSFORM YOUR HEALTH!
I’m over-the-moon excited to tell you about our book, Simple Green Smoothies. I co-wrote it with my friend and co-founder of SGS, Jadah Sellner, and it has 100+ yummy recipes to rawk your tastebuds & transform your body from the inside out.
We’ll show you how to add tasty nutrient packed smoothie recipes into your everyday routine in just a few minutes.
I really hope you enjoy it and love the results!
PEACE, LOVE, & LEAFY GREENS,
WHAT THIS BOOK IS REALLY ABOUT...
This book is about love. Love for your body, love for your friends & family, love for your health, and love for your self.
If you’re like Jadah or I, you don’t believe in radical dieting or magic weight loss pills. You believe that you can lose weight, have more energy and feel better in your body through natural, whole foods––deprivation not included. You just need a simple plan to follow. Well, we’ve got ya covered!
START ONE SIMPLE HABIT TO JUMP START A HEALTHIER BODY, A HAPPIER HEART AND A LIFESTYLE YOU LOVE!
We invite you into a sane and tasty approach to health that will inspire and energize you on your own journey. The Simple Green Smoothies’ lifestyle doesn’t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.
Maybe you already eat healthy, but you’ve become a little “lazy” and stopped paying attention to what you eat. We’ve been there, and we’ve totally done that…more times than we’d like to admit.
This book is a simple and delicious way to help you get back on track. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. We promise these healthy green smoothie recipes will make your tastebuds want to do the happy dance.
TO TRANSFORM YOUR HEALTH
TO RAWK YOUR TASTE BUDS
TO CHANGE YOUR LIFE
GREEN SMOOTHIE RAWKSTAR!
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INSIDE THESE PAGES, WE'LL SHOW YOU:
GREEN SMOOTHIES CAN COMPLETELY CHANGE THE WAY YOU NOURISH YOUR BODY, SEND YOUR ENERGY SOARING & SHED SOME PESKY POUNDS.
TO BLEND FOR EVERYTHING FROM POST-WORKOUTS, TO IMMUNITY BOOSTS, MEAL REPLACEMENTS, BEAUTY, AND (OF COURSE) DESSERT!
FRUITS AND VEGGIES TO USE, BLENDERS TO BUY AT ANY BUDGET, AND WHERE TO FIND THOSE FAB MASON JARS WE LOVE TO THE MOON AND BACK.
SIMPLE GREEN SMOOTHIES can put you on the fast track to a deliciously nourishing lifestyle. It’s an act of self-care that reaps mighty results (and we know because we’ve done it too.) Your energy goes up. Your skin clears. The weight falls off. Your face glows. Your immune system gets a mega boost. And your life, as you know it, changes. Oh, kale yeah!
WHY WE DECIDED TO WRITE THIS BOOK:
MEET JEN & JADAH
THE JOURNEY BEGAN WITH A SINGLE SIP…
We’re two friends raising our own families on delicious green smoothies (with a side of silly included). We’ve seen the amazing health benefits firsthand- from losing 27 pounds to getting more energy without needing a Starbucks pick-me-up in the morning and again in the afternoon. But it wasn’t always like that.
As first-time mamas, we had absolutely no energy. We were tired of, well, being tired. We had too many things we wanted to accomplish but we needed the energy to do it! Days got long, our lives became busier and more chaotic, and our meals got quicker and less healthy. Can you relate?
Our energy tanked, our stress levels cranked, and weight crept on and stayed on. We tried the diets (and we mean every diet) but feeling deprived has never been our style. And the results didn’t last.
We were looking for a change. Something simple. Something quick. Something that would stick. And something that actually tastes good. How do we make eating healthy, fun, simple, and tasty?
THEN WE DISCOVERED GREEN SMOOTHIES… “HOLY KALE, I’M DRINKING MY VEGGIES, AND I LOVE IT!” WE WERE INSTANTLY HOOKED.
We went from being exhausted and overwhelmed, to being energized and empowered! Best of all – the more we drank green smoothies, the more fruits and veggies our bodies craved… and our kids and husbands loved the drinks we were making too. Score!
We realized that this was not another diet, and with the results we were getting, we knew we couldn’t keep our recipes to ourselves. So we decided to put it out there into the world… and now, into this beautiful book — a green smoothie guide with over 100 quick and tasty recipes. This book will rock your world (and your tastebuds too!).
We’ve seen our rawkstar community become healthier and happier with just one green smoothie a day. Here are just a few rawkin’ results they’ve experienced:
- Having more energy for their kids
- Making better food choices
- Losing a few pounds (as a happy side effect)
- Breaking unhealthy habits
- Eating more fruits and veggies
We created Simple Green Smoothies to empower you to take control of your health in a fun, sustainable way that’s easy to stick to. Our “healthy obsession” with green smoothies has become a global movement where over one million people have embraced this simple and healthy habit. And we want you to join us!