Ready for tasty recipes, a shopping list and a positive support group to help you fall in love with green smoothies?

Boost your energy + lose weight, naturally

The Green Smoothie Challenge


- Lia Kulla

The community is fantastic. I want another week. I want another 7 ingredients and to keep it going! As the title says... it’s “Simple”.

"The community is fantastic!"
- Kiersten Thompson

I was super skeptical about the green smoothies because I’m a very picky eater in general, but I gave it a shot, and I can honestly say that I am officially on the daily green smoothie train to stay! WOOT! Thank you for making it so easy (and delicious!) to make green smoothies a healthy habit!

"So easy..."

- Faith Weekly Walley

I lost about 7lbs, and it’s true what someone said…day 5 is THE day… you feel more energy, see the flatter tummy and just “feel” better. My husband decided to do this with me, and he is down 10 lbs. To the rest of you that just started… You can do it!

"I lost 7 pounds!"


Kickstart your weight loss journey now!

7 days

7 smoothies

7 ingredients

It's really this simple...

For the next 7 days, you’ll blend the rainbow and drink a daily green smoothie. You can keep everything else the same. Keep eating regular meals, enjoying your ice cream and moving your body— this is not a starvation diet. We’re taking steps to build momentum and encourages a positive mindset.

Our 7-Day Green Smoothie Challenge will help you find a simple + healthy habit that transforms your body. Yes, simply adding one green smoothie to your normal diet for one week will give you more energy and help you naturally crave healthier foods all day long.

Why our Green Smoothie Challenge Works...

A diet high in leafy greens means you are loading up on chlorophyll, which helps purge toxins from the inside out, replenishes cells, and restores the skin quickly. Get your glow on with healthy, happy skin.


The fiber found in green smoothies acts as an internal broom to help digested food inside your body “move along.” Over time, regular bowel movements can help with bloating, acne, and weight loss. Holla!


Blending fruits and veggies that are high in vitamins A and C boosts the immune system, which is your body’s natural defense system against infections and viruses.


Green smoothies are loaded with nutrients and packed with fiber, which all aid in weight loss. Plus, fiber and healthy fats keep you full and energized, making working out even more doable.


Green smoothies give you extra pep in your step. The actual blending process breaks down plant cell walls, making it easier for your body to absorb and use the nutrients.


Once you start fueling your body with leafy greens, veggies, and fruit with a daily green smoothie, you’ll start craving them more and more—and the rawesome results will begin to unfold. Some results will come quickly, and others will take time to reveal themselves.

A healthy habit fuels a healthy life.

- Jen Hansard

Peace, love & leafy greens,

Are you ready to join me and live your life to the fullest?

Over the years, I’ve become passionate on finding ways to make healthy foods simple, affordable and tasty. If they aren’t those three things, then they aren’t sustainable. If you’re looking for a healthy lifestyle you can happily embrace for the rest of your life, you’re in the right place. Sign up for our free green smoothie challenge and experience it for yourself.

Healthy can be affordable + tasty

A whole lot has changed since I fell in love with green smoothies. Now I feel naturally energized, confident in the kitchen and excited to go after my passions. I’m an ultra-runner (just did my first 62 mile run!), a National Park junkie, mom to an 8 and 10 year old, pastor’s wife, and co-founder of Simple Green Smoothies. I fit a LOT into a day… and believe my daily green smoothie is what allows me to keep going strong. I hope you join our free program and enjoy the private support group where I like to hang out.

Exhausted to Ultra Runner

Hi there! I’m so happy you’re here! My name is Jen Hansard and I’m married to an amazing guy and have two children— Jackson and Clare. We live in a small town in Florida called Brooksville. I’ve been drinking green smoothies for 7 years now and have come back from horrible exhaustion and stress-induced weight gain. We had a rough few years where we ended up on unemployment, WIC and without health insurance. To keep my family healthy during that financial hardship, I found a way to blend a daily green smoothie for super cheap. Now I want to pass it on to you so you can feel and look your best.

You can do anything for a week... especially when it tastes this good and makes you feel this great!


Meet your Smoothie Challenge Host

Join the 7-Day Green Smoothie Challenge for tasty + nourishing recipes, a shopping list and a support group to answer your questions.

Join the green smoothie party now!

( This challenge is free right now! )