10-Day Smoothie Challenge

Enjoy 10 summer recipes over 10 days to unleash natural energy, improve your overall health + have a ton of fun, too.

full color guidebook with recipes and shopping list for smoothie challenge

TASTY RECIPES

Enjoy 10 plant-based smoothie recipes and a helpful shopping list to make this healthy habit easy.

Online support group with girl on laptop

DAILY SUPPORT

Private support group to ask questions, post wins and cheer on your fellow challengers.

AWESOME PRIZES

During our live challenge, we give away Vitamix blenders, fitness products and smoothie supplies!

Blending smoothies in kitchen with kids.

Meet your Smoothie Challenge Host

Hey there! I'm Jen Hansard and cannot wait for you to fall in love with these smoothie recipes, reclaim your health and keep your sanity at the same time.

I have more than a decade's experience creating smoothie recipes that are tasty and help you get the result you want. The Smoothie Challenge is just the tip of the iceberg—I've published best-selling cookbooks, been on The Doctors and featured in Oprah magazine, demonstrating how a daily smoothie can be so simple and life-changing, too.

I began blogging in 2012 and through my blog, cookbooks, live challenges, and weekly meal plans, have helped hundreds of thousands of people all over the globe take control of their health. And it starts with a daily smoothie.

Now I'm here to help you. If you choose to join us.

Smoothie Challenge Bonuses

BLENDING TIPS

Enjoy helpful blending, prepping and storage tips for smoothies.

FITNESS MOTIVATION

Take your fitness to the next level with Vacations Races, an official Smoothie Challenge partner.

INCREDIBLE DEALS

Save money on our favorite smoothie blenders, protein powder and coconut bowls.

RECIPES HAVE BEEN FEATURED ON

Smoothie Challenge Long-Term Results

10 days of smoothies is just the beginning. Our incredible community has a lot to say about our smoothie challenges!

People have noticed my skin and say I have a glow. I've also dropped 7 pounds and have done nothing different except drink a smoothie in the morning and cook occasional meals from Simple Green Meals.

Kathy Thayer

rawkstar

Since starting the challenge, I've kept going and lost 15 pounds so far. I feel great, less bloated, better skin, I recover faster from hard workouts and I feel better about my diet.

Brittany Jilek

rawkstar

So easy! I was skeptical because I'm a very picky eater, but I gave it a shot. I can honestly say that I am officially on the daily green smoothie train to stay! Woot!