Simple Green Smoothies
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  • 7-DAY RESET
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Simple Green Smoothies

  • Start Here
    • Best Green Smoothie Recipe
    • Green Smoothie 101
    • The Blender Guide
    • Smoothie Supplies
  • Explore
    • The Rawkstar Way
    • Ultimate Smoothie App
    • Smoothie Superfoods
    • The Mushroom Project
  • FREE CHALLENGE
  • Recipes
    • All Green Beauty Green Healing Green Meals Green Smoothies Green Snacks
      Green Smoothies

      Gazpacho Recipe: A veggie smoothie bowl

      2.3.2019

      Green Healing

      Southern Charm Cantaloupe Smoothie

      2.2.2019

      Green Smoothies

      Cabbage Smoothie That Helps Fight Colds

      2.1.2019

      Green Meals

      Mediterranean Recipes for Beginners (vegan-friendly)

      2.1.2019

      Green Smoothies

      Cauliflower Smoothie Bowl

      1.30.2019

      Green Healing

      Chamomile Lavender Tea that Helps you Sleep

      1.30.2019

      Green Snacks

      Plant-Based Warrior Bars

      1.25.2019

      Green Smoothies

      Strawberry Mango Smoothie

      12.17.2018

      Green Beauty

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      8.29.2017

      Green Beauty

      6 Ways to Get Youthful, Glowing Skin

      5.11.2016

      Green Beauty

      Homemade Toothpaste with Coconut Oil

      1.8.2013

      Green Beauty

      Homemade deodorant that really works

      12.11.2012

      Green Healing

      Southern Charm Cantaloupe Smoothie

      2.2.2019

      Green Healing

      Chamomile Lavender Tea that Helps you Sleep

      1.30.2019

      Green Healing

      Avocado Banana Smoothie

      12.17.2018

      Green Healing

      Carrot Cake Smoothie

      12.17.2018

      Green Healing

      Cherry Smoothie

      12.17.2018

      Green Healing

      How to make Turmeric tea (and detox daily)

      6.28.2018

      Green Healing

      Food sensitivity test — is it worth it?

      6.20.2018

      Green Healing

      Explaining the Adrenal Fatigue Diet (plus recipe!)

      1.16.2018

      Green Meals

      Mediterranean Recipes for Beginners (vegan-friendly)

      2.1.2019

      Green Meals

      Vegan Tacos (Inspired By Austin, TX)

      11.2.2018

      Green Meals

      Coconut Thai Soup

      10.22.2018

      Green Meals

      Upgraded Vegetable Soup Recipe : Dr. Bieler’s Broth

      10.16.2018

      Green Meals

      Wild Rice and Mushroom Soup Recipe

      9.28.2018

      Green Meals

      Plant-Based Thai Lettuce Wraps

      9.12.2018

      Green Meals

      Simple Vegan Coleslaw

      8.23.2018

      Green Meals

      Sweet Potato Noodles with Thai Sauce

      8.23.2018

      Green Smoothies

      Gazpacho Recipe: A veggie smoothie bowl

      2.3.2019

      Green Smoothies

      Southern Charm Cantaloupe Smoothie

      2.2.2019

      Green Smoothies

      Cabbage Smoothie That Helps Fight Colds

      2.1.2019

      Green Smoothies

      Cauliflower Smoothie Bowl

      1.30.2019

      Green Smoothies

      Strawberry Mango Smoothie

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      Green Smoothies

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      Banana Chocolate Smoothie

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      Roasted Cauliflower Recipe – Popcorn Snack!

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      Healthy Rice Crispy Treat Recipe (Vegan)

      9.14.2018

      Green Snacks

      Tasty Turmeric Tea Recipe

      9.6.2018

      Green Snacks

      Lemon Fat Bomb Treats

      9.5.2018

      Green Snacks

      Homemade Granola Bars

      8.22.2018

  • 7-DAY RESET
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Garden Tours

Rawkstar Garden Tour : Jen’s farm + garden ideas come to life

Cool Farm + Garden Ideas from SimpleGreenSmoothies.com

Ohhhhh rawkstar! Today is such a good day! I get to show you around one of my most favorite places of all time… my own backyard. We call it “The Hansard Farm” around here, and I think you’ll see why soon enough.

I’m sorry if I went overload on the pics, but I wanted to show you EVERYTHING about the garden. I also want to give a special shoutout to Liz Bower for taking pics of us while her and her husband were visiting us a few months ago. When photos turn out this good, it’s really hard to just choose a few. 🙂

 

Garden Ideas => Reality

Growing up in Southern California, life moved at 500mph and we never seemed to be able to catch our breath. When we moved to Florida six years ago, the pace changed! We moved to a small farm town of 7,000 in central Florida. We technically live in a subdivision on the Tampa suburbs, but the dreams of living on a farm started to pop into my mind! I can literally drive 3 minutes down the road and see cow pastures, chicken farms and Arabian horse farms, so country life is all around me.

I crave the slow paced life, where our family gathers in the backyard to garden and play while the animals run around everywhere. Living on 1/3 acre with neighbors on both sides, hasn’t stopped us from turning our backyard garden ideas into reality.

Cool Farm + Garden Ideas from SimpleGreenSmoothies.com

 

MEET THE FARM ANIMALS

Two years ago, our family adopted 2 chickens, 2 rabbits and a guinea pig. We googled how to make a chicken coup that they could all live in together. Then we made a trip (or two or three) to Lowe’s, and started building.

We have learned a lot about “backyard defense” from having a few farm animals, including how short of a life cycle they can have if you don’t get it right! Sadly, we faced MANY predators, like foxes, raccoons and neighborhood dogs!

We have had to make a lot of changes to our initial coop. In fact, we are now on our third coup design and our second batch of chickens because the entire farm was attacked and killed one night! Thankfully my husband is really good at thinking outside the box and flexing his creative muscles. The new coop has been indestructible and our farm animals are super safe.

Last year, we added Huck the duck to the farm and she’s the mother to all the chickens. She tells then where to go and when to come to bed— its adorable. She’s also super cuddling with us and love to swim in her little pool.

Cool Farm + Garden Ideas from SimpleGreenSmoothies.com

Our chickens and Huck the Duck add so much energy to our backyard! They also add some beautiful and delicious eggs to our meals. It is so much fun to go out to the coup daily to see what they have left us. I love what it teaches our kids too about where our foods truly comes from. Look at these eggs:

Cool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.com

 

SIMPLE RAISED GARDEN BEDS

If you follow along with us on Instagram (@simplegreensmoothies), you know how much I care about knowing where your food comes from. I am go grateful we are able to grow our own fruits and vegetables in our own backyard! It has been so rewarding to put in the hard work and be able to enjoy, not only the process, but the results! A few years ago, Ryan, the kids and our friends Dan and Erin helped us build these raised garden beds. We love doing projects with our friends and are so thankful they almost always say yes to our invitations. Jackson and Clare joined me in planting our very first plants (strawberries and tomatoes)!

Cool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.com

Over the years, we have added more and more veggies to our garden. Now my favorite things to grow are kale and cauliflower— I never thought I could do it. But look at this— I’m getting it down. The key to happy and healthy gardens is the compost. We compost all of our produce waste and feed it to our plants.

Cool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.com

(the chickens love the kale too! 😉 )

 

DIY RAIN WATER COLLECTOR

In between the chicken coup and the flower bed, we have a rain water collector. This rain barrel is a great way to conserve our water on those hot Florida summer days. The kids love to use the watering can to give the plants a drink!

Cool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.com

In the corner of our backyard garden, we have a beautiful butterfly garden that was my Mothers Day present a few years ago. We spent Mother’s Day shopping and planting together—
it was a very special day for us all. The butterflies are always fluttering through the air! It is such a peaceful part of our garden and I just love hanging out in the area just to watch the butterflies play.

Cool Farm + Garden Ideas from SimpleGreenSmoothies.com

QUICK TIP: If you want to attract the beautiful butterflies below called monarchs, plant Milkweed. It’s the only plant they eat and as soon as we planted it, the came to our yard!

Cool Farm + Garden Ideas from SimpleGreenSmoothies.com

OUR DUCK POND

Ohh, and of course Huck enjoys just hanging out in this corner of the Farm too! She has her own little pool to soak it all in. Every day I’ll find her chilling in the pool with the chickens drinking from it.

Cool Farm + Garden Ideas from SimpleGreenSmoothies.com

 

DIY COMPOST BIN

On the opposite side of the Farm, we have another really important part of our garden, the compost. We compost all of our food waste! By composting, we have pretty much eliminated the amount of garbage we have and it’s really helped our garden grow! Our compost makes the incredibly nutrient rich soil for our plants! Win Win!

Cool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.com

Ryan is my compost man. He was way more passionate about enriching our soil with compost at first, but I’ve def seen the benefits of doing it. It’s just cool to know that every banana or orange peel is eventually going to become plant vitamins.

As I mentioned earlier, when I dream of our farm, I dream of a place where our family and friends gather. There is something for everyone in our backyard garden. Between the giant tree swing that friends and family helped us build, the slack line, tether ball, a fire pit, and picnic table, I am so proud to say that our backyard garden is full of laughter, community and fun!

Cool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.comCool Farm + Garden Ideas from SimpleGreenSmoothies.com

The beauty of having a backyard garden is that it is always evolving. There is always something new budding or growing. I still dream of ways that we can add to our Hansard Farm— like a watermelon patch and some blueberry bushes. But in the meantime, I am loving the process and the way it has had me slow down and appreciate the beauty that surrounds me.

Cool Farm + Garden Ideas from SimpleGreenSmoothies.com

 

HAVE A QUESTION? ASK ME!

I am so excited that I got to share my backyard garden with you! I hope you’ve enjoyed it and that it maybe gave you ideas for your own backyard garden. If you have any questions, please ask below. I would love to answer them! Thank you for joining me on the Hansard Farm Tour. xoxox

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37 comments

Mary 9.22.2017 - 9:50 am

Hi everyone,
I don’t have any plans to have this type of garden, it’s just not for me, but I love the Simple Green Smoothies site and I LOVED seeing all your picturees Jen and reading the comments from other readers; I COULD FEEL THE ENTHUSIASM, and somehow even felt that I could shareit! Best wishes to everyone!

Reply
SGS Rawkstar Amanda 9.22.2017 - 11:05 am

Thanks for the love, Mary! You need to make gardening work for you! Having a farm has always been Jen’s passion, but we know it’s not for everyone.

Reply
Kristy Brooks 7.20.2017 - 2:47 pm

I love the dish that you are putting your eggs into! Where is it from?

Reply
SGS Rawkstar Amanda 7.20.2017 - 10:28 pm

Thanks for the egg love, Kristy. You can find the dish here…

https://www.houzz.com/photos/60815128/Egg-Crate-7×9-mediterranean-serveware

Reply
Silvia 6.15.2017 - 10:20 am

Hello Jen,I start with some basil and tomatoes, I don’t have much space, I was wondering how I keep bugs out from eating all the leaves. It seem like they keep coming with more friends.
Should I start again? Is it bad if the bugs are there?are not good anymore?

Reply
SGS Rawkstar Amanda 6.26.2017 - 8:07 am

Hi Silvia,

Having trouble with bugs, especially on your tomato plants? I use a mild solution of water + a few drops of dish soap and a spray bottle. It’s a more natural way to keep those bugs at bay.

Reply
Tamara Chambers 6.2.2017 - 7:28 pm

We just finished two raised beds in our backyard and have 4 chickens. Struggling with figuring out our composting area as our yard is much smaller (0.18 acre) property and don’t want to have the smell or rats (eek) near our house. Any suggestions? Thanks for inspiring us all!

Reply
Mary Anne 5.13.2017 - 7:14 am

So happy for you! We did something similar in our small suburban backyard…a lovely mix of flowers, fruits, veggies, chickens, goats, and a pool turned into fish pond complete with water plants and for awhile ducks. A flood took all that away and we are starting over in another place. Your story and pictures remind me why it’s worth the work. Thank you for sharing!

Reply
Jen Hansard 5.13.2017 - 11:21 pm

Wow! Your yard sounded amazing! So sad about the flood, but fresh starts can create so many possibilities. Excited to see what you create in your new home…. because it is totally worth it.

Reply
Rosa 5.11.2017 - 9:53 pm

Thank you for sharing. I recently bought farm land that needs to be developed. Hoping to make it my retirement home. Your pictures have encouraged me even more.

Reply
Jen Hansard 5.13.2017 - 11:17 pm

How fun is that Rosa?! Congrats on your retirement dream— it’s going to amazing. I feel it.

Reply
Cutressa M. Williams 5.11.2017 - 8:55 pm

Jen, WOW! I LOVE it! Thank you so, so much for sharing a glimpse of your gorgeous “farm” and your beautiful life! I am truly envious, in a good way, and inspired to create such a “life of love & energy too.” Thank you for the inspiration! Please keep the photos coming!!!

Reply
Jen Hansard 5.13.2017 - 11:17 pm

Awwww, thanks Cutressa. Keep going after your dreams and I can’t wait to see what you create.

Reply
Karen 5.11.2017 - 7:19 pm

Can’t get much better than that! I love the little one with her great big beautiful smile, and boots on the wrong feet. Too cute! Please keep us updated with more pictures as things grow throughout the summer.

Reply
Jen Hansard 5.11.2017 - 8:43 pm

Clare is a hoot. She’s never cared about shoes being on the right foot… or how wild and crazy her hair is. I think she takes after her mama. 🙂

Reply
Janelle 5.11.2017 - 5:19 pm

Thanks for sharing, Jen! My boyfriend and I spent this past weekend at a farm, and absolutely LOVED it! The animals were friendly and we lived the farm-to-table concept as we picked fresh eggs, vegetables and herbs right at the backyard. I’d love to retire at a farm one day, but you make it seem that I don’t have to wait that long. Thanks!

Reply
Jen Hansard 5.11.2017 - 8:44 pm

Yeah! Glad you enjoyed it!!! You def don’t have to wait that long. Work with what you have— it’s amazing what you can create with that alone. And the memories you can make through it as well. xoxox

Reply
Ann 5.11.2017 - 5:13 pm

Love your backyard! Can you share how you do your composting?

Reply
Jen Hansard 5.11.2017 - 8:56 pm

Oooohh! Maybe I’ll do a video of Ryan showing us all how it’s done! That would be the most helpful. 🙂

Reply
arleen coffin 5.11.2017 - 3:29 pm

Wow, I grew up in the country had a big garden a rhubarb patch but you have it made it is beautiful I lived in Gaspe Quebec, Canada .

Reply
Jen Hansard 5.11.2017 - 8:56 pm

Thanks Arleen, that means a lot to me. <3

Reply
Lynn 5.11.2017 - 2:51 pm

Thank you for sharing your photos and garden knowledge! I love what you have done. I also live on the west coast of Florida, about an hour south of Tampa. Love the slow, quiet life style. Would love to know what plants and flowers grow well here for you. Since we are in a drought now I am having trouble losing plants because of the heat. Thanks for your input! Lynn

Reply
Jen Hansard 5.11.2017 - 8:55 pm

Hi Lynn. I always try to buy Florida Native Plants so I don’t worry about watering often at all. Like 5 times a year…. max! I love the milkweed plant, lantana and pentas— lots of color and little maintenance. You’re sorta my neighbor…kinda cool!

Reply
Cadie 5.11.2017 - 1:39 pm

How sad that you lost your flock before predator-proofing your chicken coop. I would be absolutely devastated if that happened to my girls. 🙂 We also have backyard chickens, raised beds, even fruit trees (pear, apple, peaches, and cherries)…all on about 1/3 of an acre too! I wouldn’t have it any other way. 🙂

Reply
Jen Hansard 5.11.2017 - 8:53 pm

Oh, it was horrible Cadie when they were attacked. We cried and did a whole funeral…. and have really fortified the farm with the coop and a fence around the perimeter too. How many hens do you have?

Reply
Donna Bazan 5.11.2017 - 11:54 am

You are living my dream life!! We currently live in Southern California and have been contemplating a move to the Tampa suburbs too. We’re looking for a horse property where our dogs, rabbits, chickens, parrots and horse can all live comfortably with us, and where there’s a great school district for our son, but is also close enough to enjoy all that Tampa has to offer. We’re excited to start gardening projects like you have, and look forward to growing our own greens for our smoothies! What towns have you stumbled upon there that sound like a good fit? Thanks so much for sharing your lifestyle with us!!!

Reply
Jen Hansard 5.11.2017 - 8:52 pm

NO WAY?! Did you know I came from southern California 5 years ago?! Spent the first 27 years of my life there. Sounds like Brooksville might be calling you name… or Dade City? Honestly, reach out if you come this way and I can show you around.

Reply
Katie Baker 5.11.2017 - 10:31 am

Wow! Your little farm is gorgeous! And in a plain suburban back yard, just like mine! Pleeeeaassee write a whole book. Photos, diagrams, how-to-do…I would positively gobble that up. I look at what you’ve built and see how it’s so possible, but honestly just freeze at the thought of where to start. Thank you for the tour!

Reply
Jen Hansard 5.11.2017 - 8:49 pm

You can totally do it Katie!!!!!! I would love to write a book on this… gosh. Maybe I can pitch that as my third book deal? Haha! Thanks for the love and I woudl say first steps are figuring out what you really want (chickens, raised beds, compost, butterfly garden, rain barrel, etc). Then map out your backyard and draw up where those pieces could go. From there, tackle one project at a time. You got this girl!

Reply
Keah Archie-King 5.11.2017 - 10:06 am

Did you make the chicken wire barrier yourself? How did you do it?

Reply
Jen Hansard 5.11.2017 - 8:47 pm

My husband did that part. He built a wood framed coop and then we wrapped it in THREE layers of wire. 1: traditional chicken wire. 2. cattle wire to stop the dogs from breaking through. 3. small wire to stop the hawks from getting their claws in there. It’s like a MAX security place. 🙂

Reply
Vilma Rodriguez 5.11.2017 - 10:01 am

Thank you for sharing your back yard!! Is amazingly beautiful!!! Plus it inspire us to try it on our own

Reply
Jen Hansard 5.11.2017 - 8:46 pm

Glad you enjoyed the tour Vilma. 🙂 You can totally do this— it’s possible!!!!

Reply
Lienna 5.11.2017 - 9:59 am

Omg love your garden! So cool! Thanks for sharing.

Reply
Jen Hansard 5.11.2017 - 8:45 pm

Thank you Lienna for checking it out!!!! If you have any questions, just ask! I’d love to help you get to this place too!

Reply
Margot 5.11.2017 - 9:20 am

Thank you for sharing your garden photos with everyone! How fun! Love the chickens and duck 🙂

Reply
Jen Hansard 5.11.2017 - 8:45 pm

Thanks Margot!!!! The duck is the best— she’s such a sweetheart.

Reply

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Well, hi there!

I’m Jen Hansard, best selling author on a mission to make plant-based foods tasty + affordable for families around the world. It starts with our Green Smoothie Challenge.

 

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