It takes less than 5 minutes to make a green smoothie (and clean up!) and they’re super easy to take on the go – especially when you prep ahead.


HANDS DOWN - THE BEST FAST FOOD!

#5

The phytonutrients in leafy greens boost your body’s immune system and keep it functioning properly.

PACKED WITH DISEASE-FIGHTING ANTIOXIDANTS

#4

Simple way to boost your immune system when you’re feeling under the weather.


STAY HEALTHY ALL-YEAR-LONG

#3

Weight loss can be a happy side effect of gulping these in place of a typical breakfast (make sure to include healthy fats + protein to make it a complete meal)



NATURAL WEIGHT LOSS

#2

Keep a little pep in your step in the morning (and during those afternoon slumps)


NATURAL ENERGY BOOSTER

#1

A daily green smoothie does the body some serious good. From crazy energy, to natural weight loss to glowing skin— it all happens effortlessly! See the top 5 green smoothie health benefits in order of our favs.

Are there any green smoothie benefits?

The answer to this is simple: kale yeah!
Yet not all green smoothies are created equal... and some are filled with some pretty awful things that ruin the health benefits. We recommend starting with our beginner-friendly recipe, Beginner’s Luck.

Are green smoothies good for you?

Want more recipes, wellness tips & discounts on my fav products?
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Kale yeah!
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Making a tasty and affordable green smoothie isn’t rocket science (yet it can feel like it at first!). Which is exactly why I created this simple formula to help you craft your own tasty recipes. Happy blending!


BLEND

The Perfect
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Gulp or sip like a rawkstar!

Pour into a mason jar (or cute cup of your choice).

Add 3 cups of fruit and blend again until smooth.

Add 2 cups of water and blend together until all leafy chunks are gone.

Tightly pack 2 cups of leafy greens in a measuring cup and then toss into blender.

Blending Tips

Smoothie

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Add naturally sweet fruits to any smoothie that tastes bitter or a bit too “green.” By sticking with naturally sweet fruits like bananas, mango, apples, pears or pitted date, we avoid artificial sweeteners and processed sugars.

NATURALLY SWEETEN

use fruit to

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