These natural remedy recipes are like your kitchen’s secret wellness toolkit—ready to help you feel better, naturally. Whether you’re fighting off a cold, soothing a sore throat, or just trying to boost your immune system before flu season hits, these simple, plant-based recipes have your back.
Sip on a Lemon Ginger Tea to calm inflammation, rub on Homemade Vapor Rub when congested, or start your day with a Metabolism Boosting Tea (a powerhouse mix of ACV, lemon, ginger, and cinnamon). There’s even a Immune Boosting Smoothie for when you need an anti-inflammatory kick that tastes like a tropical vacation.
