Skip to content

ABOUT  |  SHOP  | COOKBOOK

Simple Green Smoothies logo
  • SMOOTHIES
    • Green
    • Fruit
    • Spinach
    • Kale
    • Tropical
    • Chocolate
    • Protein
    • Weight Loss
    • Yogurt
    • Banana-Free
    • Smoothie Bowls
    • Smoothie Cubes
    • Free Smoothie Challenge
  • Recipes
    • Holiday
    • Breakfast
    • Appetizers
    • Soups
    • Salads
    • Main Dishes
    • Veggie Bowls
    • Side Dishes
    • Snacks
    • Sauces & Dips
    • Desserts
    • Smoothies
    • Drinks
    • Juices
    • RECIPE ROUNDUPS
  • Diet
    • Vegan
    • Vegetarian
    • Gluten-Free
    • Oil-Free
    • High-Protein
    • High-Fiber
    • Low-Calorie
    • Low-Sugar
    • 50 Plant-Based Recipes
  • Guides
    • Best Blenders
    • Vitamix Deals
    • Plant-Based Milk Guide
    • Best Almond Milk Brands
    • Homemade Protein Powder
    • Superfoods for Smoothies
    • Meal Prep Smoothies
    • Hydration Calculator
    • How to Blend
  • Meal Plans
    • Weight Loss Plan
    • 3-Day Smoothie Plan
    • Daniel Fast Plan
    • Plant-Based Plan
    • Try Meal Planner
  • Freebies

Home | Tutorials | Kitchen Skills

Plant-Based Kitchen Skills

Ready to feel more confident in the kitchen? These skills cover plant-based prep, meal planning, and food storage, from freezing spinach to slicing leeks the easy way — simple techniques that save you time and mess.

Trending Now
  1. Frozen Meal Prep Smoothie Packs
  2. How to Make Coconut Milk
  3. Juicer vs Blender — Which Is Better?
A hand secures the cantaloupe rind while a knife cuts through the melon.

How to Cut a Cantaloupe Safely and Easily

Labelled bags of fresh kale

How to Freeze Kale for Smoothies and Soups

How to make a smoothie recipe at home in a blender.

How to Make a Smoothie with a Simple Formula

how to make homemade tamarind straws with tajin.

Tangy Homemade Tamarind Straws

vitamix blenders sales and deals

5 Best Vitamix Blenders on Sale

fresh fennel on a wooden cutting board next to a paring knife with a red handle.

How to Cut Fennel

Slices of kiwi on a table

How to Peel a Kiwi

cleaning blender with dish soap and sponge

How to Clean a Blender the Easy Way

partially cut leek on a wooden cutting board next to a chef's knife.

How to Cut Leeks

several slices of cut watermelon with the rind on.

How to Cut Melon

cutting pineapple with a knife on a cutting board.

How to Cut Pineapple

Person holding a spoon over a bright purple smoothie bowl with berries.

How to Make a Smoothie Thicker

3 jars of chocolate chia pudding layered with fresh fruit and granola.

Creamy Chocolate Chia Pudding

Mason jar filled with homemade fruit fly trap solution.

Homemade Fruit Fly Trap

how to freeze bananas

How to Freeze Bananas

how to make taco seasoning

How to Make Taco Seasoning

  • Go to page 1
  • Go to page 2
  • Go to Next Page

My Programs

Colorful array of fresh fruits and green smoothies on a white background.21-Day CleanseColorful smoothies with fresh fruits and leafy greens for healthy living.10-Day ResetColorful Mediterranean salad with falafel, cucumbers, tomatoes, and herbs.Meal PlannerFresh green arugula salad with lemon slices and walnuts on a wooden platter.Salad Challenge

Featured In

Prevention
The Oprah Magazine
Oxygen
NBC News
Doctors TV
InStyle
Runner's World
Cosmopolitan
Wall Street Journal
Free Challenges + Recipes
Feel better fast with support from Jen to feel lighter, stronger, and energized — no matter your stage of life.
Loading
  • Programs
    • Smoothie Reset
    • Rawk the Year
    • 21-Day Cleanse
    • Smoothie Quiz
  • Seasonal Recipes
    • Fall Recipes
    • Spring Recipes
    • Summer Recipes
    • Winter Recipes
  • Tutorials
    • Blending 101
    • DIY Protein Powder
    • Smoothie Blenders
    • Hydration Calculator
  • Connect
    • About Us
    • Meet Jen
    • Instagram
    • Contact Us

©2026 Simple Green Smoothies. All rights reserved. Privacy Policy | Terms | Accessibility