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breakfast smoothies for weight loss

Fat Burning Smoothie

  • Author: Jen Hansard
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Description

Make fat cry by adding this fat burning smoothie into your day. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious weight loss smoothie.


Scale

Ingredients

  • 1 cup baby spinach
  • 2 Tbsp cup fresh mint leaves
  • 1 stalk celery, chopped
  • 1/2 cup brewed green tea, cooled
  • 1/2 large grapefruit, peeled and seeded
  • 1 cup pineapple chunks, frozen
  • 1/4 large avocado
  • Dash ground cayenne pepper, optional

Instructions

  1. Place spinach, mint, celery, and green tea into blender.
  2. Puree until smooth.
  3. Add remaining ingredients.
  4. Blend again. Best if served chilled.

Notes

  • The pith and peel of the grapefruit are extremely bitter, but are beneficial in small amounts. To lessen the bitterness of the grapefruit, remove the fruit from the inner membranes as well as peeling before using.

Keywords: weight loss smoothie, grapefruit smoothie