Let us help you decide what to blend today

Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

take control of your health for good with my incredible plant based program


It's not too late to...


rawk the

Green Smoothie Popsicles in Zip-Top Molds

Last week on Instagram I shared the smoothie popsicles we made as a fundraiser for my daughter’s gymnastics program. I’ve never been a fan of the chocolate bar fundraisers, so I decided to create my own healthy fundraiser and see what happens. Well, it was super simple to do and a lot of people from the SGS community were asking how to do it, so I put together a step-by-step tutorial here. I wanted to put this together sooner, but all of the frozen popsicles that we made were lost during Hurricane Irma as our power was out all of last week. Everything in the fridge and freezer had to be tossed, but thankfully I have an amazing husband who cleaned everything out. And food is replaceable— we are SO thankful that’s all we lost. Hansard Farm survived Irma!

Now that I’ve had a chance recover from the storm— I made a fresh batch of smoothie popsicles to try this fundraiser thing again. I wanted to share how I did it so you can make them too.

How to make Green Smoothie Popsicles:


These rawkstar pops are made with an ordinary green smoothie recipe. The only extra goods you’ll need are a silicone funnel (or any funnel, really) and resealable bags in the shape of long, skinny popsicles.

I found a product on Amazon that bundles both the funnel and the zip-top popsicle mold bags (BPA-free!) in packs of 125 for $10. Seriously, it’s a steal. I highly recommend them, but there are other versions out there in case they sell out. They remind me of OtterPops from when I was a kid (and that makes me happy).


Choose your favorite green smoothie recipe, and blend it like normal. I decided to go with Beginner’s Luck since it’s a community favorite and my personal go-to recipe. When I do green smoothies samples in schools, kids always love this recipe too.  So it’s a classic tried and true winner. Since these pops are going to aspiring gymnasts, I want to make sure I give them a winner.


I used a small funnel to help pour into the popsicle mold bags. You prob could pour directly from the blender, just focus on pouring slowly. If you pour too fast, there’s a good chance that the bag will overflow and you’ll have a mess on your hands (literally). Our signature green smoothie recipes (which make around 32 ounces + serve 2) fill around 10 popsicle mold bags IF there are no casualties.


After the bags are filled, stick them in the freezer for an hour or two (or until frozen) and enjoy! Pack them in your kids lunches, eat them as a snack, take them on road trips… it’s up to you. These rawkstar pops will take you back to your childhood! If you’d like to sell these for a fundraiser, you can download this Fundraiser Flyer (PDF). I made it to help answer any questions from people buying the pops… and also to make it more legit and exciting.

Leave a comment:

What fruits do you think would make the best flavors for rawkstar pops?

21-day cleanse: $49

SMOOTHIE Cubes: $5


Dig deeper into the world of plant-based eating with our helpful guides and cleanses.

More plant-powered goodness!

7-DAY cleanse: $35


Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Kathy

    September 22nd, 2017 at 5:22 pm

    What a fun idea! I will save this and try to get around to creating these – I like this idea! Thank you for sharing

  2. SGS Rawkstar Amanda

    September 26th, 2017 at 8:35 pm

    YAY! We loved making these, and hope you will too! Reach back out + let me know how you enjoyed them!

  3. Betty

    September 22nd, 2017 at 11:01 pm

    I had no idea these baggies even existed! Got my order in and can’t wait to prepare them. There are many times I don’t want a full smoothie so these grab and go will be just the thing to have instead. Thank you for this fantastic idea and all the great smoothie recipes!

  4. SGS Rawkstar Amanda

    September 26th, 2017 at 8:36 pm

    Hi Betty,

    You’re definitely right! These are a great way to save + enjoy any leftover smoothies!

  5. Nicola

    September 23rd, 2017 at 6:31 am

    I think this just might be my favourite way of having smoothies and I haven’t even tried it yet! Thank you 🙂

  6. SGS Rawkstar Amanda

    September 26th, 2017 at 8:36 pm

    YAY!! 🙂

  7. Beth

    September 23rd, 2017 at 11:39 am

    I think I like this idea better than popsicles.

  8. SGS Rawkstar Amanda

    September 26th, 2017 at 8:42 pm

    Hi Beth,

    We’re pretty excited about this idea too!

  9. Adriano

    September 23rd, 2017 at 6:26 pm

    I loved it, thank you for sharing

  10. SGS Rawkstar Amanda

    September 26th, 2017 at 8:44 pm

    Hi Adriano,

    Thanks for learning more about these yummy popsicles!

  11. Anne

    September 23rd, 2017 at 10:29 pm

    These bags were no longer available on amazon.

  12. SGS Rawkstar Amanda

    September 26th, 2017 at 8:43 pm

    Hi Anne,

    Oh no! There are plenty of other options on Amazon, Jen liked these specifically for the way the sealed + the included funnel. But don’t let this one variety stop you from picking up another kind!

  13. Fabian Auer

    September 25th, 2017 at 5:27 am

    This is fantastic. I’ve just recently had a change of life and I’ve noticed that good nutrition is a part of a happy healthy life style. This makes me smile. I hope this reaches school across the world.

  14. SGS Rawkstar Amanda

    September 26th, 2017 at 8:41 pm

    We hope so too, Fabian!

  15. Alicia

    September 25th, 2017 at 7:45 pm

    I have tried this before but the smoothie filling turns an unappetizing brown quickly. How did you get yours so vibrant? Thanks!

  16. SGS Rawkstar Amanda

    September 26th, 2017 at 8:40 pm

    Hi Alicia,

    Oh no! To help preserve all their nutrients, as well as, that bright green color try adding a small amount of lemon juice to your smoothie!

  17. vitoria ellen

    September 30th, 2017 at 6:21 am

    Esse smoothie quando congelado alimenta e refresca nesse verão escaldante, nunca pensei nessa ideia mas vendo essa receita me inspirei para fazer de vários outros sabores, acredito que até as minhas crianças que não tomam smoothie de jeito nenhum vão começar a comer. Adorei!

  18. SGS Rawkstar Amanda

    October 2nd, 2017 at 11:20 am

    Hi Vitoria,

    YAY! So excited that these pops can inspire even little ones to give green smoothies a go!

  19. Sarah Schmidt

    March 20th, 2018 at 3:23 pm

    I’m curious how you did this as a fundraiser. Was it like a bake sale type set-up?

  20. SGS Rawkstar Amanda

    March 22nd, 2018 at 12:08 am

    Hi Sarah,

    It was actually at a basketball game? Have you ever seen students selling chocolate bars at games? In place of chocolate, we went around with a cooler and our green smoothie pops! They sold great + were a huge hit! 🙂

Plant-Based Warrior Bars
Vegan Smoothie | Citrus Breeze
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are green smoothies good for you?
Top Picks
Let us know what you think!


follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3