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Home / Recipes / Natural Remedies

Natural Remedies

Learn my go-to natural remedies that’ll boost your immune system, crush your next cold and help ease congestion quickly. I’ve learned the power of natural healing with my own family. The power of plants is real and these natural remedies will give you a solid foundation.

orange hangover smoothie in glass topped with black chia seeds.

Hangover Smoothie

green bedtime smoothie in white mug surrounded by foods that help you sleep like lavender, almonds and spinach.

Bedtime Smoothie

yellow metabolism tea in clear glass jar next to a glass jar of apple cider vinegar on a counter with fresh sliced ginger and turmeric.

Metabolism Boosting Tea

Energy

5 red-purple popsicles made with elderberry syrup for sore throat relief.

Elderberry Popsicles for Sore Throats

glass mug of detox tea topped with cayenne and ginger root.

Best Detox Tea

Energy

dark glass bottle with white label that says Rawkstar Tonic, a fire cider recipe

Homemade Fire Cider

Natural homemade vapor rub in glass jar surrounded by essential oils and herbs.

Homemade Vapor Rub

glass jar full of homemade deodorant with popsicle stick applicator sitting on top of the jar.

Homemade Deodorant That Works

lavender sleep tea buds in a mug of herbal tea on a cloth with a tea bag and fresh lavender.

Lavender Sleep Tea

overhead photo of immune system booster green smoothie surrounded by fresh fruits and vegetables

Healthy Immune System Booster

iron-rich smoothie bowl full of iron-rich ingredients and topped with fresh fruit and nuts.

Iron-Rich Smoothie Bowl

Energy

pink moon milk with culinary rose petals in 2 white mugs.

Pink Moon Milk

plate of chocolate smoothie cubes.

Fiber Smoothie Cubes

anti-inflammatory blender bombs on a white plate.

Turmeric Blender Bomb

2 glasses of adrenal cocktail in short glasses with stainless steel straws.

Adrenal Cocktail

Hydrating Alkaline Smoothie

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