Popular Fruit Smoothies
Blend the rainbow with a variety of fruit smoothies that are naturally sweet, packed with fiber and popular on the blog.
New Fruit Smoothies
Are Fruit Smoothies Good for You?
Fruit smoothies get a bad rap because of the sugar content, known as fructose. The sad thing is, Americans donโt consume enough fruits and veggies as it is. Yes, we want you to be mindful of what you put in your body (especially if youโre monitoring your blood sugar levels), yet the plentiful nutrients and fiber in fruit is wonderful! Fiber acts as your bodyโs internal broom by sweeping out the gunk in your gut, which is vital for keeping your body in tip-top shape.
