
The Summer Smoothie Challenge
โ โ โ โ โ 1,048 reviews
Join thousands using smoothies to create healthier habits and feel more energized all summer long. You’ll blend summer recipes packed with fruits, veggies and fiber to nourish your body, curb cravings, and create lasting energy, naturally.



Register Now for the Smoothie Challenge!
Enter your name and email to get challenge accessโฆ itโs 100% FREE
5 Reasons to Do the Smoothie Challenge
Drinking nutrient-rich smoothies is a great way to experience more energy & reduce cravings to support your health goals. Yet that doesn’t mean you have to give up all the foods you loveโthat’s just miserable! The Smoothie Challenge will show you how to have both and feel amazing.

Crave healthier lifestyle
Our smoothies are loaded with hydration, vital nutrients, plant protein and fiber, that nourish and keep you craving healthier foods all day long.

Boosted Energy All Day
Blending the cell walls of fruits and vegetables releases natural sugars and plant fibers to give you sustained energy without the jitters or a crash.
A daily smoothies gives me energy to train and run long distances in the Grand Canyon and the Alps!

Improved Gut health
The fiber in my smoothies act as an internal broom to help food inside your body โmove along,โ which can help with constipation, bloating, skin issues.

Stronger Immune system
Consuming fruits and veggies high in vitamins A and C boost the immune system, which is your bodyโs natural defense system against infections and viruses.

Kitchen Confidence
By the end of the challenge, you’ll have learned a variety of ways to blend leafy greens with fruits and super foods to taste and feel great.

Challenge host
Jen Hansard
Throughout the challenge, I’ll be sharing my favorite smoothie recipes, blending tips and products to make this healthy habit stick. I’m truly in this with you!
best-selling cookbook author
5 day challenge
The drinks were great and refreshing, especially the green drink
Fantastic experience
I had a really fantastic experience with this challenge โฆactually followed it through! First time that is happened! I feel so light and my son says my eyes are brighter !
Smoothie challenge
the challenge was easy and tasty also the healthy pasta salad was a good recipe. the how to posts and videos were a great help as well
Follow through
I keep up with 1 smoothie a day, will continue to improve. Winter time I create easy soup’s. Love my Vitamix blender!
Love these challenges
These challenges always come at the right time in my life, when I’ve fallen off the bandwagon of healthy eating. I appreciate the simplicity and healthiness of the smoothies, and they are ALWAYS delicious!
Healthy Habits Made Simple
I really enjoyed participating in this smoothie challenge. The recipes were easy to follow, used wholesome ingredients, and gave me the confidence to try new flavors and combinations. Adding watermelon and cherries into the smoothies were a refreshing, delicious bonus!
One of the biggest takeaways for me was realizing that healthy eating can be simple, enjoyable, and sustainable. This challenge gave me fresh ideas that I’ll continue using long after it’s over. I would definitely recommend it to anyone looking for an easy, delicious way to incorporate more nutritious foods into their daily routine.
Yum!
Simply delicious recipes were a great motivation to eat healthier!
Same ingredients but new inventive tastes
We have smoothies every day but just dump in spinach or fresh fruit with ice. The frozen fruit was so much nicer and tastier. We will go on using the recipes now.
This smoothie challenge was a great way to kick off the summer and provide some healthy recipes that I will continue making throughout.
With the exception of one day, the smoothies were a breakfast replacement. It was a great way to start the day guaranteeing I got some servings of fruit in daily. I never would have used frozen cauliflower in a smoothie ever.
Delightful
Super delicious, easy to make and perfect for a quick breakfast, lunch and dinner













