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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blendย spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.
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Notes

  • Use at least one frozen fruit to makeย the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice.ย 
  • Swap almond milk with the dairy-free milk of your choice.ย 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 5 stars
    Yum!!!!! I had this smoothie for new year breakfast and it was fantastic! Feeling really good !!! It was very tasty and I added hemp and chia seeds to it~ Now it is time for some yoga!

    1. That’s too bad you didn’t like it as much but that’s the beauty in trying different recipes, isn’t it?! You get to try new things and find out what you love and what you don’t. And, adding a banana to a smoothie you don’t really love the taste of is a great move and can turn a #smoothiefail into a save! ๐Ÿ™‚

  2. Loved the fruit combo! Strawberries are the key! Frozen ones are hit or miss. Especially here in Canada!
    Not so pink in colour but yummy! Thanks for bringing in the tropics while we live in cold! โ˜ƒโ„๏ธ. Feeling like Florida with Pink Flamingo in my belly! โ›ฑ
    Definitely a keeper-refreshing, sweet and healthy!! Love, love, love!!

  3. 4 stars
    Loved this! The strawberry and mango is a nice, refreshing combo. Even the kids liked it. I know itโ€™ll be even better when there are fresh strawberries available.

  4. I loved this smoothie. I liked the strawberries in it. Also it was a nice thickness and a very cold one with all the frozen fruit, it actually have me brain freeze a couple of times, lol.

  5. 4 stars
    Pretty good, but not as sweet as I’d hoped. Fresh strawberries are probably sweeter.

  6. 5 stars
    I substituted โ€œOh Kale Yeahโ€. I had some fresh pineapple in the house so this was the obvious choice! Absolutely loved it! Rawked the 30 Day Challenge! Thank you!

  7. 4 stars
    Pretty good. Not as sweet as I’d like but during strawberry season I bet it’s amazing! Definitely gonna have it again

  8. 5 stars
    The pink flamengo is a great way to end the 30 day green smoothie challenge!!

    1. Hey Brittani,

      We have to agree!! This smoothie is the perfect ending to our challenge. So happy that you joined us for this awesome challenge ๐Ÿ™‚

  9. 5 stars
    Mangos make me think of vacation. This is a great time of year to be reminded of warm weather through a simple green smoothie! Yummy!!

    1. Hey Tanya!

      Yes this really does bring me to Hawaii laying on the beach sipping on my tropical smoothie. ๐Ÿ™‚

  10. 1 star
    Not a fan of this one. I think it is the strawberries. Although I love fresh strawberries I don’t seem to enjoy them in a smoothie. I wonder if it is b/c I use frozen ones for smoothies.

    1. Hey Kelly,

      I am sorry you were not a fan of this recipe! Sometimes with strawberries if they are not perfectly ripe they will not taste that great and you will need to add in some extra sweetener. Also frozen strawberries can not be as sweet sometimes too. If you run into that again feel free to add some extra all natural sweeteners to your smoothie like these:

  11. 5 stars
    Love the pink flamingo. I have to say that this 30-day challenge has really changed how I look at starting my day. All of the recipes have been amazing and I have been feeling amazing! This will definitely be something I can do everyday for myself and my husband:-) Thank you Jen!

    1. Hey Pamela,

      We are so happy that you decided to join us for our 30 day challenge! This is one of the reason we love doing challenges because of how many new recipes you try!!

      So happy to have you and your husband a part of our smoothie community!

    1. 5 stars
      Hey Susy,

      Thank you for the great feedback we love having the nutritional information on our smoothies too!