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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blendย spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.
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Notes

  • Use at least one frozen fruit to makeย the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice.ย 
  • Swap almond milk with the dairy-free milk of your choice.ย 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 4 stars
    Day 2
    Strawberry Mango Smoothie was super easy to make and pretty darn delisious. Although, it was not as pretty and sweet as Beginners Luck it went down nicely. Thank you for sharing the recipe.

  2. 4 stars
    This was a great smoothie — I really liked the strawberry flavor. A very satisfying smoothie and a great way to start my day!

  3. 4 stars
    Day Two! Pink Flamingo is not so pink but it is delicious. So far I have enjoyed both smoothies. I could taste the seeds from the strawberries and they reminded me a bit of sand but other than that I have no complaints. Iโ€™m gonna be sad if I run across one I donโ€™t care for
    Oh, and my husband whoโ€™s philosophy is โ€œwhy would I eat the food my food eatsโ€ has actually drank both smoothies and admitted they arenโ€™t so bad – now thatโ€™s news for 2020!!!

  4. 4 stars
    Day 2 smoothie not quite as sweet as yesterdayโ€™s smoothie but still satisfying and creamy.

  5. I made this for the 2nd time today . I must have done something wrong the first time, because this time it ROCKED!!!

  6. 4 stars
    Yummy! Two of my all time fave fruits. Great to learn about all the nutrition content. I usually have my smoothie as a lunch replacement and today I added collagen peptide protein powder (not whey protein) but was hungry again 1-hour later. What other ingredient could I add to this blend to sustain me longer? I was afraid to add a banana as that could add more sugar.

  7. 4 stars
    Day two…..Pink Flamango
    My 2nd green smoothie ever. I must say I prefer this one over yesterday’s.

  8. 4 stars
    Husband said, โ€œitโ€™s not green.โ€ I substituted blackberries in for the strawberries, which I think made this smoothie more tart and less sweet. I used water instead of almond milk because I only had vanilla flavoured almond milk at home and thought that would be a strange mix. I also used more spinach and less mango. Hubby said it tasted more earthy, which could be from the blackberries and/or extra spinach. I added chia seeds and pea protein powder to my portion. I look forward to trying this one again, but with strawberries next time.

  9. 5 stars
    It was good and so easy!
    I always change it to a meal replacement adding my Ideal Lean Protein Powder! & Chia Seeds

  10. 4 stars
    It was a bit bitter for some reason (maybe it was because of the mango?) I still like it as it is healthy

  11. 4 stars
    I enjoyed this smoothie-but I liked Day 1โ€™s better. I did add Kale to this one which may have added the less than desirable taste. ( I did โ€˜massageโ€™ the kale and added a bit of lemon juice ). Looking forward to tomorrow!!

  12. 4 stars
    It was a bit thicker than I enjoy but my family loved the taste and so did I!

  13. 4 stars
    The strawberries made it a bit too tart for my liking (maybe they werenโ€™t sweet enough) but the smoothie still gets a pass since itโ€™s super healthy!

  14. This one was delicious! I added a little protein powder to make it a meal.

  15. 5 stars
    I added peppermint, which I think tastes great with both mango and strawberries. I also had this for a light lunch so I added chia and MCT oil, too.
    Blended at home and took it to work, sipping as I’m typing. It’ still thick and creamy. Cold, too, since it’s been in the fridge.