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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.
Table of Contents
Powerhouse Smoothie Ingredient
Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.
Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.
If you love strawberries, then you need to check out these incredible smoothie recipes:
- Strawberry Carrot smoothie
- Strawberry Banana smoothie
- Kiwi Strawberry smoothie
- Pineapple Ginger smoothie
- Strawberry Watermelon smoothie
- Berry Banana smoothie
The Best Tropical Fruit
Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.
Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.
I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.
Mango Smoothie Recipes
Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:
- Kale Mango Smoothie
- Mango Orange Smoothie
- Cilantro Mango Detox Smoothie
- Avocado Banana Smoothie
- The BEST Green Smoothie!
- Creamy Mango Smoothie
- Mango Spinach Smoothie
Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!
Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.
Strawberry Mango Smoothie
Ingredients
- 1 cup spinach fresh
- 1 cup almond milk unsweetened
- 1 cup strawberries frozen
- ½ cup mango frozen
- 1 serving homemade protein powder optional
Instructions
- Blend spinach and almond milk in blender until smooth.
- Add remaining fruit and blend again.
Notes
- Use at least one frozen fruit to make the smoothie cold or serve over ice.
- Swap spinach with the leafy greens of your choice.
- Swap almond milk with the dairy-free milk of your choice.
Not a bad smoothie but I think I would rather use coconut water instead of almond milk. I will definitely be making it again.
Best way to enjoy my fruits and veggies
I tried this with coconut milk and it was a little thick for me. I will stick to the recipe (or use water) next time.
I used water instead of almond milk. Not as sweet as day 1, but it has a pleasant strawberry taste.
Enjoyed it to the last drop! I’m curious where the vitamin d comes from, the mango?
Sheri, I believe the vitamin D comes from the almond milk.
Enjoyed this smoothie but not as much as Beginner’s Luck. It became quite thick. Added water, and it was good to go.
One of my favorites! but I always have to add more milk, because it is so thick.
Refreshing and delicious.
Loved the smoothie!
I’ve only come up with my own concoctions before I signed up for the 10 day challenge. I never knew how good a smoothie could taste. Just knew I didn’t like mango but this challenge is proving me wrong. Exited about the challenge looking forward to a healthier lifestyle!
This is yummy, like yesterday’s. I find that when the recipe calls for almond milk versus water, it’s too thick and I have to add a bit of water so it’ll blend. I have a Vitamix so I don’t think that’s the issue. And really it’s not a big deal just interesting.
This smoothie was not as sweet as the day 1 smoothie. I made it more of a meal replacement by adding 2 tbsp hemp seed and 1 tsp of MCT Coconut oil. I probably should have added protein powder because it was still not filling enough, and I didn’t want to add more hemp seed since it was already high in fat. A couple drops of stevia or a date could give it a little more sweetness. I think it might be better with 1/2 cup strawberries and 1/2 cup of cherries or blueberries.
I made this smoothie this morning. It was very good, had to modify a bit because the store did not have a good size bag of frozen strawberries, so I got mixed berries.
Day2…. made this smoothie it was great. I used coconut milk instead of almond. The coconut flavor comes through and it made the smoothie creamy. Next time I will add some ice to chill the drink and some water to thin out the drink.
Will make again.
Another great flavor. I don’t care for mango and the substitution guide said you can use peaches, so I did. Even though they were nice and sweet, I prefer the day 1 smoothie over this one. I love the idea of getting all these nutrients in and trying new combinations and experimenting. Thanks!!
This smoothie was good but not a go-to for me. I did add dome Hemp hearts and Chia to it for extra benefits but it needed something else for the flavour!