Strawberry Mango Smoothie

Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

• Strawberry Carrot smoothie
• Strawberry Banana smoothie
• Kiwi Strawberry smoothie
• Pineapple Ginger smoothie
• Strawberry Watermelon smoothie
• Berry Banana smoothie

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

• Kale Mango Smoothie
• Mango Orange Smoothie
• Cilantro Mango Detox Smoothie
• Avocado Banana Smoothie
• The BEST Green Smoothie!
• Creamy Mango Smoothie
• Mango Spinach Smoothie

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.

Print Pin Rate

Prep: 5 minutes mins

Total: 5 minutes mins

Author: Jen Hansard

Course: Beverage, Smoothie

Cuisine: Plant-Based

Serves: 1

Ingredients  

1x2x3x

• ▢ 1 cup spinach fresh
• ▢ 1 cup almond milk unsweetened
• ▢ 1 cup strawberries frozen
• ▢ ½ cup mango frozen
• ▢ 1 serving homemade protein powder optional

Instructions 

• Blend spinach and almond milk in blender until smooth.
• Add remaining fruit and blend again.

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Notes

• Use at least one frozen fruit to make the smoothie cold or serve over ice.
• Swap spinach with the leafy greens of your choice. 
• Swap almond milk with the dairy-free milk of your choice. 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg

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