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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blendย spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.
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Notes

  • Use at least one frozen fruit to makeย the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice.ย 
  • Swap almond milk with the dairy-free milk of your choice.ย 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 3 stars
    I love the name Pink Flamango, but not the smoothie. Mine was a brownish green color (red & green make brown anyway), but it did have some pink flecks from the strawberries. It was very thick, slightly bitter and could have used a touch more sweetness. Perhaps I packed the spinach in the measuring cup too tightly. This one is not a favorite for me.

  2. 5 stars
    So good! Strawberries also have lots of iron. I ate them when I was pregnant and got away from taking iron pills! Love the blending tips!

  3. 5 stars
    Here for Rawkstar Bingo to rate Day 2 smoothie on the blog! Definite 5/5!!! The strawberries, almond milk, and mango actually gave my smoothie a pink color. I put spinach in the blender otherwise I never would have known there are greens in this smoothie!

  4. 3 stars
    Drinking Pink Flamingo I kept getting feathers in my teeth so I switched to flaMANGO.
    I mixed water with the almond milk. It was ok

  5. 5 stars
    I enjoyed this one.
    I prepped so all fruit was frozen and it was a little thick but still amazing!

  6. 5 stars
    Yay!!! Pineapple Dream Smoothie is delicious.
    We enjoyed making that one. Jack likes a little more
    green, but I like the sweet.

  7. 5 stars
    This smoothie was enjoyable with the almond milk. I’m used to smoothies with base liquid of water so it was a nice creamy change.

  8. 3 stars
    Pink Flamingo was not our favorite, but it was okay. I drank all of it and wasn’t sorry I did. I think I will add more strawberries if I make it again in the future. I got the full cup, but I think it could’ve used some more.

  9. 5 stars
    Iโ€™m out of the country and couldnโ€™t get mango so I used a small banana instead. It was incredible!

  10. 3 stars
    Maybe I had strawberries without much flavor, but I found this one to be bland. I added flaxseed. Next time Iโ€™ll add either banana or some nut butter.

  11. 5 stars
    So yummy! I added the alkaline cubes and turned it into 2 meals on the go by adding lots of chia seeds!!

  12. 5 stars
    Absolutely loved this one. I froze the strawberries and mango overnight and had a delicious semi frozen delight. Been making the smoothies for a drink around 3:30 PM to help with afternoon slump.

  13. 4 stars
    Day 2 smoothie was good however I am not the biggest fan of almond milk. Going to try with water instead next time

  14. 4 stars
    I don’t like almond milk with my smoothies so I switched it up to coconut water. It was better then. Still to much fruit for me, but I did like this one much better than yesterdays