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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blendย spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.
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Notes

  • Use at least one frozen fruit to makeย the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice.ย 
  • Swap almond milk with the dairy-free milk of your choice.ย 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 5 stars
    I enjoyed this one! Both of my strawberries and mangos were frozen so it was extra cold which I love! Loved the flavor and the name of the smoothie ๐Ÿ˜‰

  2. 1 star
    The Pink Flamingo was awesome. The cherries gave it a great taste. I added chia seeds to give it a little boost! Delicious!

  3. 5 stars
    Late post for my day 2 smoothie. I loved that this smoothie wasn’t super sweet! Thawing my fruit helped so my Vitamix was better able to blend. The colour wasn’t the most appealing, mixing berries with spinach doesn’t always turn out great colour wise though it tasted great to me.

  4. 5 stars
    Winner…tasted just like the title said. So far this one is at the top!

  5. 4 stars
    I swapped the almond milk or coconut just because that’s what I had on hand and used mixed berries for the same reason.

  6. 5 stars
    While mangos are great I prefer pineapple and subbed a mix for mine. The flavor is great although my strawberries werenโ€™t quite in season. LOL!

  7. 5 stars
    Very tasty, I used both frozen strawberries and frozen mango and it was a bit difficult to get my Vitamix started. Should I be partially thawing some of the fruit?

    1. Bev, thawing your frozen fruit a little will help with the blending. If you prep your smoothies, you could move your prepped container from the freezer to the refrigerator the night before or if you make them day of, you could add your frozen fruit to the blender and let it sit and defrost for 10-15 minutes before you blend.

  8. 4 stars
    Day 2 smoothie – this one was okay but not as good as day one. We had cashew milk on hand so it made it extra creamy, but I would probably use water/coconut water instead of milk next time.

  9. 4 stars
    I tough it would be โ€œpinkierโ€. Very light taste. Would be much tastier with soya โ€œmilkโ€ but loosing the mango and strawberry taste. Very good.

  10. 3 stars
    I thought I would love this one, but found myself not really caring for the taste. It also came out much too thick, and I had to greatly adjust the liquid in it. This may have been my fault — all the fruit I used was frozen. I may try fresh mango if I try this one again in the future.

  11. 5 stars
    Loved every sip, delicious with strawberries and mango. I had a bit of kale and some spinach. Delicious!