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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.
Table of Contents
Powerhouse Smoothie Ingredient
Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.
Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.
If you love strawberries, then you need to check out these incredible smoothie recipes:
- Strawberry Carrot smoothie
- Strawberry Banana smoothie
- Kiwi Strawberry smoothie
- Pineapple Ginger smoothie
- Strawberry Watermelon smoothie
- Berry Banana smoothie
The Best Tropical Fruit
Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.
Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.
I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.
Mango Smoothie Recipes
Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:
- Kale Mango Smoothie
- Mango Orange Smoothie
- Cilantro Mango Detox Smoothie
- Avocado Banana Smoothie
- The BEST Green Smoothie!
- Creamy Mango Smoothie
- Mango Spinach Smoothie
Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!
Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.
Strawberry Mango Smoothie
Ingredients
- 1 cup spinach fresh
- 1 cup almond milk unsweetened
- 1 cup strawberries frozen
- ½ cup mango frozen
- 1 serving homemade protein powder optional
Instructions
- Blend spinach and almond milk in blender until smooth.
- Add remaining fruit and blend again.
Notes
- Use at least one frozen fruit to make the smoothie cold or serve over ice.
- Swap spinach with the leafy greens of your choice.
- Swap almond milk with the dairy-free milk of your choice.
I really liked this one, but think I’ll add a bit of wildflower honey next time as I used frozen fruit and the sweetness wasn’t as much as I’d have liked from this one. I love strawberries and mangos though, so I’m going to keep working on this one. 🙂
Love strawberries. Love mango. Use almond milk in smoothies often. Did not love this recipe. Maybe because I use power greens instead of spinach, but it was not very flavorful to me.
I am doing the smoothie challenge and although I am not a huge mango fan I stepped out of my comfort zone and made this smoothie today without swapping the mango. It was refreshing and tasty. I did add extra spinach. I’m glad I expanded my horizons and tried something again that isn’t my favorite. Enjoying the smoothie challenge. I make smoothies every week. – usually a big batch and freeze them, but now I’ve prepped a different smoothie for the next 5 days.
During the Summertime, it would be very refreshing – but it’s Winter where I am so I added a banana + Sunflower Seed Butter which gave it a nice creaminess but couldn’t taste the strawberries nor mangoes. Both were frozen – missed the punch
of the fresh. Also, next time I’ll add more greens and a little less fruit.
a side note… Day 8 Carrot Smoothie
I was watching a couple do a Vitamix demo online and they only used yellow carrots which kept the smoothie vibrant-
looking whereas the yellow carrots turned it brown.
Quite enjoying the challenge – thank you to all !
I ran out of mango so swapped for peach. Frozen peaches and strawberries are not as flavorful. It was good but I’m sure it would have been better with mango.
Strawberries and mangos add great flavor to green smoothies. I loved the flavor of this smoothie and will be stocking my freezer with frozen strawberries and mangos
I had a berry medley in my freezer instead of strawberries, so the color was a little muddy, but the flavor was OK, not too sweet. I’ve learned that I prefer water-based green smoothies, instead of nut milks.
Added protein, flaxseed & beet powder. Wish I’d only added protein. I’m going to make it again as written.
Though I appreciate that this smoothie is not too sweet, I found it unfortunately bland. Were I to make it again, I’d add something for flavor like a banana or a higher mango ratio, and I’d add something for creaminess like banana, cauliflower or avocado. I do like its lightness, though.
This one isn’t my favorite, but definitely good since I know how good for me it is. Adding a banana really makes a difference in flavor!
Added protein powder & more liquid. Kids loved it! I tend to prefer smoothies with water base.
Used the strawberry mango smoothie with added chia seeds for our breakfast replacement. Hubby blended it up and then cleaned the blender. It wasn’t as sweet as day 1 but still good.
Pretty good taste although a bit more tart than I prefer. I again tasted the fruit more than the spinach. Took less than 5 minutes from blending to cleaned up! I did end up going back and rebounding, adding water, a banana and a little ginger. I think the milk made it thicker and a bit harder for me to drink. I’m enjoying the 10 day challenge!
#simplegreensmoothies
This smoothie was not as tasty as the Day One smoothie, but the strawberry flavor really came through. The color was slightly brownish.
Love – Love – Love this smoothie! As always I add meal replacement items and double the spinach!! 🙂
I found this smoothie to be a little too thick and lacking in flavor. Personally, I am not a fan of milk/milk alternatives in smoothies, so if you feel similarly I wouln’t recommend this blend. I made the recipe as instructed and there’s almost a slight bitterness to the taste.