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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blendย spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.
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Notes

  • Use at least one frozen fruit to makeย the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice.ย 
  • Swap almond milk with the dairy-free milk of your choice.ย 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating





Comments

  1. Was looking forward to this because I love strawberries. Was unfortunately disappointed. Not a lot of flavor to this one. Perhaps my frozen organic strawberries were too old???

  2. 5 stars
    I substituted oat milk for the almond milk, it’s what I had open. Light and bright. I also liked that it was not too sweet.

  3. 5 stars
    Really nice tasting smoothie. I used coconut water instead of water. Great way to get more berries into your diet.

  4. 3 stars
    A little underwhelming. Neither the mango or strawberry shined through significantly. Not sweet enough for my preference. Would make again… with modifications.

  5. 5 stars
    Creamy, dreamy delicious! I love strawberries and mangos!! Used frozen mango from Superstore and frozen strawberries that we picked from a local farm in the summer. I didnโ€™t have any almond milk so used water and a tablespoon of my homemade almond butter. Also added hemp protein powder and chia seeds for an extra boost. Another amazing combo!

  6. 4 stars
    I added a touch raw honey as I had no almond milk. I enjoyed the strawberry taste in this smoothie.

  7. 4 stars
    Strawberry and mango is one of my favorite fruit combos. I liked this smoothie a lot, but I missed the mango flavor; I couldnโ€™t taste it at all. I also used unsweetened oat milk instead of almond milk, because thatโ€™s what I had. It made the smoothie extra creamy, which I really enjoyed. Iโ€™ll make again and up the amount of mango to hopefully get that delicious flavor.

    1. Oat milk is def one of my fav swaps to up that creamy factor in any smoothie. Great choice, Hope! Next time, opt for fresh mango instead of frozen if you’re able. That should bring out the mango flavors in a stronger way for ya. Happy blending!

  8. 1 star
    Not the fan. I used organic strawberries, banana, and cauliflower.
    I enjoy all 3 individually. But not in a smoothie. I even tried to add blueberries with the second half just didnโ€™t enjoy

  9. 5 stars
    I agree with some of the “not quite sweet enough” comments. I made a doubled batch and after tasting, I boosted the flavor by adding 1 cashew/coconut frozen cube, 2 dates, and then just a little honey. It was delicious – will keep it as a regular!!
    Thanks!

    1. Love that you went for such great add-ins Bev. Way to customize! ๐Ÿ™‚

  10. 5 stars
    Day 2 – really liked the flavor – filling and helped curb my coffee intake

  11. 5 stars
    Strawberry and mango is one of my favourite fruit combinations! This time I put in cashew milk instead of almond, plus added some beet tops for extra greens.