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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blendย spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.
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Notes

  • Use at least one frozen fruit to makeย the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice.ย 
  • Swap almond milk with the dairy-free milk of your choice.ย 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 3 stars
    Even though this smoothie is not among my favourite recipes from the challenges and/or the book, I made it anyway to benefit from all the goodness it contains. Next time I’ll try to remember to add in a few cherries to amp up the flavour.

  2. 5 stars
    Wasn’t really prepared to make this smoothie. Dressed and out of the door at 5:50 am to get ingredients from grocery store. I didn’t get upset when I arrived at the grocery store and there were no fresh strawberries, or blueberries. (This happens to me almost every time when I need something specific for a recipe I want to try.) There was someone stocking produce so I asked if they had any in the back. Yes! They did and everything was on sale! I got everything home and blended enough for three servings, two for me and one for hubby to have when he decided get up? I enjoyed this mixture so much…this is only day two, but I believe I’m hooked.

    1. Way to persevere!!! So glad you got the ingredients you needed and you loved it!

  3. 4 stars
    I think this would be better with some fresh strawberries, as my frozen ones werenโ€™t very flavorful so I didnโ€™t taste the strawberry much.

  4. 5 stars
    So yummy. Just the right amount of sweet. I added a bit more almond milk than called for to thin it out. But still super thick. Love it.

    I made mine a complete meal with almond butter and coconut oil. Yum!

  5. 2 stars
    I found this smoothie too bland. I think another fruit with a stronger flavor may have boosted it for me.

  6. 5 stars
    Delicious! Loved it! It was a bit thick so added an extra splash of almond milk. Great breakfast meal with added chia seeds.

  7. 4 stars
    I think I would have liked this recipe better if I used fresh instead of frozen strawberries. Still good, just not as sweet as I would like.

  8. 5 stars
    Delicious! I love fruit smoothies for breakfast and Iโ€™m always willing to try new recipes. This one is light, yet creamy and great fruit flavor.

  9. 4 stars
    Great recipe, but I found I had to add more liquid to my frozen fruits since the mixture seized in my blender. The flavor is great and the strawberry really shined through in this smoothie. Would make again, but add more liquid.

  10. 5 stars
    This smoothie is so delicious. It had a great taste of strawberry. I’m surprised at how well the greens are hidden in here. I did have to add some more liquid to make it drinkable. I think my blender is too strong in that respect