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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1


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  • Blend spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.


  • Use at least one frozen fruit to make the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice. 
  • Swap almond milk with the dairy-free milk of your choice. 


Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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  1. 5 stars
    I might sound like a total weirdo right now…but who cares! I only had chocolate almond milk, and it made my smoothie taste almost like a chocolate covered strawberry! I loved the tart flavor the strawberries and mango added to this smoothie (I’ll try this smoothie with regular almond milk soon lol)

  2. 3 stars
    This smoothie was ok. I might try coconut milk next time. I usually like mango and strawberry but it was missing something.

  3. Using both the frozen fruits made this too cold for us. I put it in the fridge for later and it was better to my taste anyway.
    I have experienced all the smoothies so far as mildly sweet. Is that how Green Smoothies should be?

    1. Hi Wade! The ones that were chosen for the smoothie challenge are definitely on the sweeter size, I find that makes it a great way to get into green smoothies.

  4. 5 stars

    That definitely holds true for this Smoothie. Combining the Green of Spinach, the Beige of Almond Milk, and the Red of Strawberries…. doesn’t result in the most beautiful color….. Luckily, that’s where it ends!

    This drink is truly a creamy, and refreshing drink. The Strawberries aren’t overpowering and the ingredients are proportioned just right.

  5. 5 stars
    Couldn’t believe the pairing of spinach and strawberries. Was husbands favorite so far.

  6. 5 stars
    I love this smoothie it is my fav. I an taste the strawberrier. I will be making this agian. So yummy.

  7. 5 stars
    Another favorite. Replaced mango with pineapple due to allergies.
    Love tasting the strawberries. Delicious!

  8. 5 stars
    Enjoyed the mango strawberry combo. Haven’t had that in awhile. Delicious!
    I did not use milk though, I used water and my vanilla proteini.

  9. The strawberry mango smoothie has a subtle sweet flavor I like but was so thick I had to add an additional 1/4 cup of almond milk to get it blended. I’m going to be sad to see this challenge come to an end.

  10. 3 stars
    I didn’t really care for this smoothie. I think if my fruit were fresh instead of frozen it would have been better. I also would have omitted the protein powder, personally.

  11. 4 stars
    Overall good flavor, but felt it needed a little bit more mango for sweetness. Also needed to add a little more liquid to make it less thick.

  12. Day 6 was nice to have a change with the strawberries!
    I also loved having the almond milk. I added ginger and a lil bit of cacao powder it was delicious!!
    Still waiting for my protein powder to deliver!
    Day 6 dowwwwwn!
    Cmon day 7….the number of completion!

  13. 5 stars
    I really liked this one!! Haven’t tried this combo before, but I can see it becoming a regular!