Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blend spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.

Notes

  • Use at least one frozen fruit to make the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice. 
  • Swap almond milk with the dairy-free milk of your choice. 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 4 stars
    The smoothie was pretty good. I think the smoothie needs to be sweeter. Add another half of a banana.

  2. 4 stars
    I found this one a little bland, I kind of wanted something a little tart so I added a little bit of unsweetened Lemonade for a kick of tartness and I loved it!

  3. 4 stars
    I found this one not as sweet as the basic. I am a sucker for sweets. I am trying to reduce it though. I think next time I’ll add a 1/2 of banana.

  4. 5 stars
    Another favorite. Thanks for making it easier to get fruits and veggies into my kids diet too!

  5. 3 stars
    I found this one a bit plain for my taste, I ended up putting 1/4 cup of cranberries and half a banana in it.

  6. 3 stars
    The taste is good. I was, of course, expecting a nice pink coloured smoothie but of course with the addition of spinach it will never be pink just a brownish green. Feels like it needs something, maybe a banana? Not sure. but overall it’s enjoyable and there’s no denying I’m putting something nutritious in my body.

  7. 5 stars
    Good smoothie: however leaves me a little hungry after a few hours. I’m sticking to this though ‼️

  8. I love these smoothies. I’ve been blending smoothies for several years. These smoothies are simple and so nutritious. Even my husband drinks them. I’m looking forward to today’s (#2) smoothie with strawberries.

  9. 4 stars
    I traded coconut milk instead of almond milk which I think may have overpowered the other ingredients but I love the creaminess of this smoothie.

  10. Tried your beginners luck smoothie yesterday and found it to be a different taste. I used frozen mango and pineapple and a fresh banana and it resulted in a slightly cool drink. Next time believe I will add a little ice to it to make it a little colder and not quite so concentrated. Not a bad start to a new experience, Looking forward to the trying the rest of the smoothies.