Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blend spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.

Notes

  • Use at least one frozen fruit to make the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice. 
  • Swap almond milk with the dairy-free milk of your choice. 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 3 stars
    This one is not one of my favorites. I’m not sure if it’s the almond milk or my sweet tooth but I definitely feel like it needs some sugar! Maybe I’ll try it again with just plain water or coconut water.

  2. 4 stars
    Drinking this as I watch The Canadian World Junior team beat Slovakia to move on to the semi-finals. Not my favourite smoothie but still fresh tasting and making me feel healthier just by drinking it!!

  3. 5 stars
    I don’t have any mangos yes so I can’t say how this is with them. But I did use everything else. Of course I power it up with mu own boosts as well. Quite tasty. I am making these for my husband as well and enjoys them.

  4. 5 stars
    This one was a little more difficult for me to blend, but I just added some more almond milk and we were back in business! Not an overwhelming flavor of any one ingredient, so overall a good blend!

  5. 5 stars
    This was delicious! I will definitely make it again. I think I will try it with coconut milk though, because I just prefer that over almond milk!

  6. 5 stars
    I really thought this was going to be tart with no banana and my unsweetened cashew milk but it was fabulous! I love only consuming whole fruits and vegetables without adding protein powders!

    Thank you for the great recipes!

  7. 5 stars
    The colour isn’t the nicest but I was pleasantly surprised at the lightness of the flavour. I loudly make again.

  8. 4 stars
    This smoothie makes us enjoy the taste of strawberries with a green touch and a fresh and not-too-sweet flavour. Very good!

  9. 5 stars
    I tend to make water my go to liquid base and always forget how awesome almond milk is (especially with strawberries) this was a perfect yummy one to start off my birthday !

    1. Jen, my fellow Capricorn! Hope you had a great birthday. 🙂

  10. 4 stars
    Can’t give 5 stars because I swapped ingredients. I only had kale on hand so it’s a little bit stronger than spinach. I also had to substitute out mixed berries for strawberries because I didn’t have them. So in essence mine is the purple flamingo. I actually added my plant-based vanilla protein to make this a meal replacement shake and that helped boost the flavor a little bit. I will try it again when I have the proper ingredients.

  11. 5 stars
    Love that this is not too sweet . I used oat milk because I don’t really like almond milk.

  12. 4 stars
    This one got 4 stars, only because the color is a little off putting. Close your eyes and it goes to 5 stars. It’s delicious and so healthy.
    Looking forward to the 30 day challenge and trying the carrot & banana version of this one.

  13. 5 stars
    Day#2…. I like flavor… I read ingredients wrong and didn’t use enough strawberries but flavor good!