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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.
Table of Contents
Powerhouse Smoothie Ingredient
Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.
Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.
If you love strawberries, then you need to check out these incredible smoothie recipes:
- Strawberry Carrot smoothie
- Strawberry Banana smoothie
- Kiwi Strawberry smoothie
- Pineapple Ginger smoothie
- Strawberry Watermelon smoothie
- Berry Banana smoothie
The Best Tropical Fruit
Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.
Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.
I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.
Mango Smoothie Recipes
Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:
- Kale Mango Smoothie
- Mango Orange Smoothie
- Cilantro Mango Detox Smoothie
- Avocado Banana Smoothie
- The BEST Green Smoothie!
- Creamy Mango Smoothie
- Mango Spinach Smoothie
Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!
Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.
Strawberry Mango Smoothie
Ingredients
- 1 cup spinach fresh
- 1 cup almond milk unsweetened
- 1 cup strawberries frozen
- ½ cup mango frozen
- 1 serving homemade protein powder optional
Instructions
- Blend spinach and almond milk in blender until smooth.
- Add remaining fruit and blend again.
Notes
- Use at least one frozen fruit to make the smoothie cold or serve over ice.
- Swap spinach with the leafy greens of your choice.
- Swap almond milk with the dairy-free milk of your choice.
Love this green smoothie! Tasted like a strawberry milkshake
Smoothie was delicious! Sadly I didn’t have almond milk so coconut water was the substitute, but it was still good!
Delicious!
Simply delicious!! Great way to start your day
I am a day behind – made day 1 smoothie this morning. Found the pineapple to be very acidic in this. Added a bit of Pumpkin Pie spice and 1/4 tsp vanilla and it made all the difference. Great way to start the day!
It’s pretty good could use maybe a bit more flavour
Tastes okay, but like neither mango nor strawberry. I am unclear about the serving size. Are all the ingredients together considered as 1 serving? Together they make about 30oz, but 16 ounces was listed as a serving. There seems to be a similar discrepancy with the other recipes too. Is the 142 calories in 16 or 30 ounces?
Carolyn, all the ingredients as listed are considered 1 serving. I find that it usually makes a little more than 16 ounces, usually I get about 20 ounces or so. Many folks use apps like My Fitness Pal to calculate nutrition info so if you feel the caloric information doesn’t quite match what you’re making, you could try that.
Love mango. Substitute the almond milk with coconut milk which I also love. Very delicious.
LOVED it! Always had strawberries & mangos, but never together. Never would of thought mixing them. It was DELISH!!!!
This smoothie had a little stronger spinach taste.
Awesome! In really liked this recipe. Very simple to prepare. It reminded me of a strawberry ice cream.
Love mango and strawberry! Plus the almond milk was a different twist!
This one is good, too. Tweaked it a little by adding chia seeds, hemp seeds, coconut oil and flax to get in some fiber and antioxidants.
It sounds delicious but strawberries are very expensive at this time of year in the northern climbs where I live. I substituted pineapple and a few grapes for the strawberries which was also delicious. I will look forward to making this recipe in the summer.
Mandy, you may be able to find frozen strawberries for less than fresh. Especially if you can find a family-size or “bulk” bag.
I’m in agreement with others here who don’t like the almond milk in the smoothie. I’ve started a new batch of kefir water, that’s what I used for my first smoothie which I loved, can’t imagine that this one wouldn’t be just as good if made with that instead of almond milk.
Love this – I cut down the strawberries and mango by about half and upped the spinach to cut the sugar and it was perfect. Highly recommend! Tasted clean and delicious.
Yes, Tanya! That’s exactly what we recommend to decrease the amount of natural sugars / sweetness. So glad you loved it.