01
Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!

THE FREE GREEN
SMOOTHIE CHALLENGE

7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie
02
03
04

take control of your health for good with my incredible plant based program

year

It's not too late to...

 TheBlog

rawk the

Why does my smoothie turn brown?


So, you just blended a smoothie… 

You threw in a couple handfuls of spinach, a banana, and a cup or two of mixed berries. Then you turned your blender on, waited a minute, shut it off, poured it into a glass, and… wait a minute.

“Why isn’t my smoothie… green… or beautifully purple?!”

SGS_colorquestion

Don’t be alarmed! Not every smoothie recipe will leave your glass a vibrant Instagram-worthy color. That doesn’t mean that you aren’t technically drinking a tasty smoothie. And if you added any leafy greens to it, you can still consider it a green smoothie — even if it looks more brown.

We call the drinks that we make “green smoothies” because each recipe includes at least a couple cups of leafy greens (spinach, kale, swiss chard, etc.).

We love leafy greens, and think that they are one of the most nutritious foods that exist. That’s why we recommend having at least one green smoothie a day! You may be thinking, “That’s nice, but why do mine never turn out green?”

Green-smoothie-not-green

Here’s a few reasons why green smoothies turn brown

  • Any type of berry was used in the recipe
  • The fruit used was a dark colored, or possibly red
  • It’s a recipe with beets
  • You forgot to add the leafy greens…oops!

Are brown smoothies as nutritious as green smoothies?

They sure are! No matter what color your smoothie turns out it will nourish your body as long as you’re using leafy greens and raw fruits/veggies.

Comment+
12

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Lisa @ The Meaning of Me

    December 17th, 2013 at 8:18 pm

    Had to laugh out loud at the “forgot to put leafy greens in the blender” line!

  2. Ugly God

    September 12th, 2016 at 9:47 am

    Don’t u think that was a lame joke? I mean i know that what I might find funny might not be funny to others… but still…

  3. Christine Linklater

    January 10th, 2014 at 11:08 am

    Hi i was wondering how would i go about making smoothies for my kids without it being green????

  4. Jadah and Jen

    January 13th, 2014 at 1:32 pm

    Hi Christine! Are you asking how to purposely make them not green? If so, just add some dark berries!

  5. Christine Linklater

    January 15th, 2014 at 2:02 am

    As dark berries do u mean blueberries,blackberries?? In order for the smoothie not to b green?

  6. Jadah and Jen

    January 15th, 2014 at 8:42 am

    Both of those work really well, Christine 🙂

  7. brian pearl

    April 23rd, 2014 at 1:40 pm

    I often add natural fortifiers–Chia, Flax & Cacao–which give my Green Leaf Smoothie a Brownish hue !! 🙂

  8. SGS Rawkstar Jessie

    August 12th, 2014 at 7:25 am

    Thanks for sharing Brian! Yes, chia, flax and cacao can change the color as well. 🙂

  9. Linda Schwanz

    January 6th, 2017 at 1:56 pm

    Being a diabetic my nutritionist told me stop drinking smoothies because they have to many carbs in them. With all the fruit that they have in them. How can I make green smoothie with less carbs and still taste good?

  10. SGS Rawkstar

    January 11th, 2017 at 8:03 am

    Hi Linda,

    Thank for reaching out to us. Since we are not doctors or nutritionists, we suggest that any member of community with health concerns to work with their doctor to ensure the right choice for them + their body. A great resource to share with your physician may be our post on low sugar fruits.

    https://simplegreensmoothies.com/low-sugar-fruits

    Hope that helps.

  11. Paige

    April 10th, 2019 at 12:19 pm

    Hi.
    I make green smoothies and they are always brown…about 10 minutes later they turn a bright green. Do you know why this could be happening?

  12. SGS Rawkstar Carissa

    April 10th, 2019 at 1:57 pm

    Hey Paige,

    We have honestly never heard of that happening before, so this is new to us. Normally when you first make the smoothie it is bright green and when you stick it in your fridge it will turn a brownish color, but never the opposite.

Plant-Based Warrior Bars
Vegan Smoothie | Citrus Breeze
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

HAVE YOU TRIED...
01
Are green smoothies good for you?
02
DIY VITAMIN C SMOOTHIE CUBES
03
HOW TO FUEL YOUR METABOLISM
Top Picks
Let us know what you think!

@simplegreensmoothies

follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3