Cranberries are an antioxidant powerhouse, so get them fresh during the fall and winter. By drinking this Healing Cranberry Cleanser green smoothie with cranberry, your body will experience the immediate effects of natural energy. Get your healthy dose of vitamin C and fiber in this healing green smoothie!
2 cups kale, fresh
1 cup water
1 cup cranberries
2 oranges, peeled
– Serves 2 –
Blend kale and water until smooth. Next add the remaining fruits and blend again.
* Use at least one frozen fruit to make the green smoothie cold.
TIP: Keep as much of the orange pith (the white part) on to add nutritional benefits. Because of the cranberries, your smoothie may turn out more “purple-ish.”